...
Tempo de preparo:
70
min.
Rendimento
1
porções
Ingredients:
· 300 ml of skim milk or vegetable milk of your choice
· 1 measuring spoon of COLAGENTEK® PROTEIN NEUTRAL flavor
· 3 tablespoons of ripe avocado
· 2 tablespoons of finely flaked oats
· XILITOL FAMILY®
· Mint leaves to garnish or add ISOCRISP® WHEY on top for a crunchy texture and increases the protein content of the recipe.
Preparation mode:
· In a blender or centrifuge, beat all ingredients (except for the decoration) until a homogeneous mixture is obtained;
· Transfer the cream to a container and keep it in the refrigerator for about 1 hour;
· Remove from the refrigerator, garnish with mint and ISOCRISP® WHEY;
· Enjoy!
Tempo de preparo:
70
min.
Rendimento
70
porções
Tempo de preparo:
70
min.
Rendimento
1
porções
PORTION
PORÇÃO
Energy value
359
kcal
Carbs
28
g
Proteins
37
g
Gorduras totais
11
g
Fibras Alimentares
5
g
Sódio
170
g
Protein avocado dessert