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Protein strawberry cream
Luciana Rocha
15
/
10
/
2024
RECEITAS
Nossas categorias
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Tempo de preparo:
270
min.
Rendimento
2
porções

Ingredients:

  • 250g of chopped yams (about 2 medium units, peeled)
  • 250g of washed and chopped strawberries
  • A Small Dwarf Banana
  • 1 teaspoon of lemon juice
  • Honey or Molasses to Taste
  • A measuring spoon of ISOFORT® WPI Taste RED FRUITS

Preparation mode:

  • Cut the banana, place in a bowl and refrigerate (about 4 hours);
  • Cook the cut yams until they are very soft;
  • In a processor or powerful blender, place the cooked yams, strawberries, frozen banana, lemon juice and beat until stiff;
  • Finally, add the ISOFORT® WPI Taste RED FRUITS and whisk again to mix until a uniform cream is obtained;
  • Refrigerate for about 3 hours and serve.

Tempo de preparo:
270
min.
Rendimento
270
porções
Tempo de preparo:
270
min.
Rendimento
2
porções
PORTION
PORÇÃO
Energy value
289
kcal
Carbs
54
g
Proteins
16
g
Gorduras totais
1
g
Fibras Alimentares
7
g
Sódio
57
g
Protein strawberry cream
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