Ingredients:

· 300g of cassava cut into cubes;

· 1 carrot cut into pieces;

· 1 piece of yam;

· A scoop of COLAGENTEK® PROTEIN NEUTRAL flavor;

· Spices: garlic, onion and salt to taste.

Preparation mode:

· In a saucepan, add water, add the ingredients and cook for 15 minutes over low heat or until the vegetables are soft;

· Remove from heat, add the COLAGENTEK® PROTEIN NEUTRAL flavor and stir until smooth;

· Whisk the contents in a blender or in a processor to acquire the desired consistency;

· Serve!

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