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Tempo de preparo:
15
min.
Rendimento
1
porções
Ingredients:
· 1 egg
· 1 tablespoon of sweet powder, full
· 1 tablespoon of sour powder, full
· 1 tablespoon of water
· 1 tablespoon of cottage cheese
· 1 tablespoon of olive oil
· A scoop of SIMFORT® FIBRAS
· 1 salt to taste
· 1/2 spoon (coffee) of baking powder
Preparation mode:
· In a container, mix all the ingredients, leaving yeast last;
· Take it to the preheated, very hot waffle maker;
· Close and wait for the waffle to be ready (about 6 to 8 minutes);
· Serve with filling or topping of your choice.
Vitafor tip: Add ISOCRISP® WHEY In the recipe and leave more protein!
Tempo de preparo:
15
min.
Rendimento
15
porções
Preparation time:
15
min.
Yield
1
servings
PORTION
AMOUNT
Energy value
190
kcal
Carbs
15
g
Proteins
10
g
Total fats
10
g
Dietary Fibers
6
g
Sodium
240
g
Salted Waffle
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