Ingredients:

· 100 g of lean ground beef

· 1 egg

· 1 col. (soup) of quinoa seed

· A scoop of SIMFORT® FIBRAS

· Salt and pepper to taste

· 1 spoonful of light ricotta cream

· 1 Wholemeal hamburger bread

· Lettuce and tomato to taste

· ISOCRISP® WHEY To taste

Preparation mode:

· In a deep bowl, combine the meat, egg, quinoa seeds, and SIMFORT® FIBRAS, season with salt and pepper;

· Then divide into two equal parts and shape into two balls;

· Knead (hamburger format).

· In a non-stick skillet, brown the patty on both sides.

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