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Últimas notícias

Cocoa as a functional food: Benefits beyond chocolate

Far beyond its association with chocolate, cocoa is a food rich in bioactive compounds that are attracting increasing scientific interest.

Muscle recovery in football: what makes a difference in performance

Muscle recovery in football goes far beyond rest between matches.

Festa Junina and healthy eating: is balance possible?

Healthy eating also includes moments of celebration

Brain fog: what it is, causes and where to start

The complaint of a “cloudy mind”, difficulty concentrating, and cognitive slowness has become increasingly common in clinical practice.

Mental health during pregnancy and the postpartum period: warning signs and care

Mental health during pregnancy and the postpartum period

Lipedema: do you know how to identify the signs?

Lipedema: what is it and how to identify it?

Effects of caffeine on cognitive performance and attention

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Silent Inflammation and Longevity

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Nutritional strategies for summer skin

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Calcium: Beyond Bones — Metabolism, Hormones, and Digestion

Protein snacks: when and for whom to recommend

The indication of snacks must always consider the clinical context and the individual objective

Celebrate without leaving the routine: how to maintain good habits at parties

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Blue November: men's health in an integrative and scientific focus

Healthy aging: how to keep the body's defense up

Aging healthy is science, not luck

How iron strengthens the immune system

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Borage oil: what it is for and how it helps women's health

For many women, the benefits go beyond relieving symptoms of premenstrual tension (PMS) and menopause

Slimming pens: how to maintain results after use

When discontinuing medication, several physiological and behavioral mechanisms may favor weight recovery

Stress Management: Effective Strategies for Clinical Practice

Stress, when left uncontrolled, impacts multiple body systems and contributes to the development of chronic diseases.

GLP-1, physical activity and nutrition: integrated protocol enhances weight loss

Understand how each of these pillars works and how they can be associated for more sustainable results.

Brain and gut: what the nutritionist needs to know about this connection

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GLP-1 analogs: everything a nutritionist needs to know

GLP-1 analogs represent an important innovation in the treatment of obesity, but should not be seen as an isolated solution

The role of integrative therapies in preventive practice

How integrative therapies can be applied safely and effectively in clinical practice

How artificial intelligence has helped prevent and treat diseases

Understand how A.I. has had a positive impact on the health sector

Relationship between intestinal dysbiosis and chronic diseases

Dysbiosis can promote allergies, autoimmune diseases, mood disorders, and others.

Essential nutrients for cognitive function

Main nutrients that promote cognitive functions

Genetic evaluation for personalized diets

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Prebiotics and probiotics in digestive health

To promote robust gut health, it's important to understand the distinct and complementary functions of probiotics and prebiotics

Brain Health Supplements

Discover the main supplements with scientific evidence that supports their use in brain health

Can nutritionists request tests? Find out everything about it

Discover what exams nutritionists can request, how to interpret them, and how to integrate them into clinical practice.

Irritable Bowel Syndrome: Nutritional Management for Treatment

Nutritional management helps alleviate symptoms and improve patients' quality of life.

Food for the control of endometriosis

Food plays an important role in minimizing symptoms and preventing disease progression.

Nutrition and Alzheimer's: The role of diet in preventing and treating the disease

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Management of vitamin B12 deficiency in vegetarian patients

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The role of nutrition in menopause

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Sarcopenic Obesity: Nutritional Approach for Treatment

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Food Selectivity: How to make an effective nutritional approach?

Types of Collagen: When and How to Prescribe

Discover the most suitable types of collagen and their clinical applications for different therapeutic objectives

Ultra-processed foods: how to act to reduce consumption

The consumption of ultra-processed foods is directly related to socioeconomic and cultural factors.

What to Consider Before Choosing a Nutrition Specialization

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Chrononutrition in Practice: Essential Aspects

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How to Evaluate and Include Micronutrients in Children's Diets

Learn about the health benefits of bovine colostrum

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Online nutrition care: how to be effective?

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Nutrition Job Market: Is There Demand?

Nutritionists who keep up to date and adaptable to new demands have great chances of growing their careers.

Nutritional Marketing: attract more patients

Applying nutritional marketing strategically can be the differential to attract more patients and guarantee the success of your career.

How to promote nutritional education for patients

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Increase for healthy eating boosts nutritionist career

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Nutritional anamnesis: good practices

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Functional nutrition and career

Understand the basic principles of functional nutrition and how it can positively impact your professional success.

Everything you need to know about sports nutrition

Explore one of the areas with the highest professional advancement in the field of nutrition.

Clinical nutrition: facing the challenges

Using reliable resources, nutritionists can overcome obstacles and provide high-quality care.

How Much Does a Nutritionist Earn?

Learn about the various factors that can influence a nutritionist's salary and learn how to maximize your earnings.

Best Courses for Nutritionists

Attention, Nutri! There's news in the air! Discover the best and most complete courses for nutritionists in the market

Marketing Tips for a Nutritionist: The Definitive Guide for a Successful Entrepreneur

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Cocoa as a functional food: Benefits beyond chocolate

Far beyond its association with chocolate, cocoa is a food rich in bioactive compounds that are attracting increasing scientific interest.

Muscle recovery in football: what makes a difference in performance

Muscle recovery in football goes far beyond rest between matches.

Festa Junina and healthy eating: is balance possible?

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Brain fog: what it is, causes and where to start

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