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Dietary approaches in Lipedema
Lipedema is an often misdiagnosed condition characterized by the disproportionate accumulation of subcutaneous adipose tissue, especially in the lower extremities, and is resistant to traditional weight-loss interventions.
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Elisa Jackix
21
/
05
/
2025
Muscle Gain: The Benefits of Colostrum with Whey
During pregnancy, a powerful liquid acts silently on the muscle and epigenetic development of the fetus.
Learn more
Ítalo Salzano
21
/
05
/
2025
Bioactive compounds in the prevention of chronic diseases
Studies increasingly highlight the importance of nutrition science, focusing on diet and supplementation as basic requirements for the promotion and protection of health
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Priscila Delmenico
16
/
04
/
2025
Diabetics: Effect of proteins on glycemic, nutritional, and metabolic control
We know that proteins are important macronutrients for building muscle mass, and generally contribute to better control of satiety and weight, in addition to helping with glycemic control.
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Natália Fenner
10
/
04
/
2025
Protein supplementation in senescence
Whey protein supplementation is popularly known for its impact on muscle health and can also be applied in special clinical conditions such as sarcopenia.
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Mayara Medeiros
19
/
03
/
2025
Cranberry: Benefits and Applicabilities
Cranberries are comprised of 88% water, organic acid, vitamin C, flavonoids, catechins, and anthocyanidins; and are available in various forms such as dried fruits, extracts, and juices.
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Luana Friedrich
12
/
03
/
2025
Relationship between arginine, nitric oxide and sports performance
The search for better sports performance is common in most offices.
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19
/
03
/
2025
From the gut to the brain: How supplements influence the microbiota and contribute to health
The intestine is responsible for regulating various systems in the human body.
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Tamires Cardoso
27
/
03
/
2025
Intestine and brain: Evidence of the use of psychobiotics
It is known that mental disorders such as anxiety and depression are extremely present in several clinical profiles.
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Camila Prim
31
/
03
/
2025
Relationship between nutrition and mental health
The relationship between diet and mental health is complex and multifaceted, with growing evidence suggesting that nutrition plays a significant role.
Learn more
Elisa Jackix
25
/
04
/
2025
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Dietary approaches in Lipedema
Muscle Gain: The Benefits of Colostrum with Whey
Bioactive compounds in the prevention of chronic diseases
Diabetics: Effect of proteins on glycemic, nutritional, and metabolic control
Protein supplementation in senescence
Cranberry: Benefits and Applicabilities
Relationship between arginine, nitric oxide and sports performance
From the gut to the brain: How supplements influence the microbiota and contribute to health
Intestine and brain: Evidence of the use of psychobiotics
Relationship between nutrition and mental health
...
Our
categories
Aesthetic Nutrition
Chrononutrition
Clinical Nutrition
Cognitive and mental health
Digestive and Gut Health
Healthy Slimming
Hospitalar
Longevity
Sports Nutrition
Traditional Chinese Medicine
Vegans and vegetarians
Women's Health
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Omega 3 prescription for vegetarian patients
Omega 3 is important for proper human growth and development, acting on various organs such as the brain, eyes, joints and skin.
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Science News
Bioactive compounds for skin anti-aging
The skin is the largest organ in the human body. Because of your exposure, your care is of the utmost importance.
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Science News
Amino acids: In addition to muscle hypertrophy
There are several applications of amino acids in clinical practice, whether in reducing fatigue, producing neurotransmitters or in modulating appetite.
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Science News
Influence of intestinal health on muscularity
In recent years, there has been increasing awareness of the prognostic value of skeletal muscle changes in chronic diseases, and a multimodal approach is considered the best option for treating muscle loss.
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Science News
Postpartum sleep deprivation and its consequences: How can herbal medicine help?
Sleep deprivation is part of the routine of most Brazilians, especially younger women.
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Science News
Rhodiola: Physical and Mental Health Benefits
In 1969, the Pharmacological Committee of the USSR Ministry of Health recommended the use of Rhodiola in patients suffering from neuroses, asthenia, hypotension, schizophrenia, as well as for healthy individuals who work intensively and make great mental and physical effort.
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Science News
Insomnia: treatment with Traditional Chinese Medicine
Insomnia is the most prevalent sleep disorder and, when left untreated, can lead to psychological and behavioral disorders, such as: anxiety, panic, depression, and daytime sleepiness.
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Science News
Anxiety: how can Traditional Chinese Medicine help the patient?
Family studies have revealed that there is a very strong genetic component in the genesis of anxiety disorders: first-degree relatives have these chances increased when compared to families where the disorders are not present.
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Science News
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Migraine symptomatology How nutraceuticals can improve
Headache is a sign of a neurological disorder that affects a large part of the population.
April 22, 2025
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Clinical Nutrition
Functional properties of green tea and its therapeutic effects on nutrition
Plants have been used as medicines since ancient times to prevent, treat, and cure disorders, disorders, or diseases in humans and animals.
April 22, 2025
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Clinical Nutrition
Nutritional recommendations for the management of prostate cancer
Based on data collection showing low male demand for health care, the Ministry of Health created the National Policy for Comprehensive Health Care for Men (PNAISH).
April 22, 2025
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Clinical Nutrition
Benefits of creatine supplementation in men
The National Policy for Comprehensive Health Care for Men (PNAISH) aims to improve the health conditions of the Brazilian male population, in order to impact the reduction of morbidity and mortality in this group1.
April 25, 2025
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Clinical Nutrition
Bioactive components for liver health
The liver is a small organ, with an average weight of 1.5 kg in adults, but of great importance.
April 25, 2025
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Clinical Nutrition
Influence of choline on cognitive health
Choline is an organic compound, also known as a vitamin belonging to the B complex, more specifically vitamin B8. It can either be produced by our body, consumed orally or even through supplements.
April 25, 2025
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Clinical Nutrition
Non-drug therapies as adjuncts in the symptomatic treatment of patients with osteoarthritis
Osteoarthritis, popularly known as arthrosis, is an osteoarticular disease of multifactorial etiology that mainly affects hips, knees, hands and feet.
April 25, 2025
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Clinical Nutrition
The Role of Nutrients in Detoxification: Protection and Correction of Liver Changes
Is the liver really capable of eliminating all the toxins it has access to because it is such an efficient organ? The answer categorically is: No!
April 25, 2025
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Clinical Nutrition
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