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Atletas de vôlei e suplementação: Como melhorar a performance?
Atletas de vôlei e suplementação: Como melhorar a performance?
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Amino acids: In addition to muscle hypertrophy
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Beach tennis practice and risk of injury: What do the studies show?
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Atletas de vôlei e suplementação: Como melhorar a performance?
Estima-se que a necessidade média de ingestão calórica em jogadores de vôlei é de 50% superior à dos adultos em geral.
Saiba mais
Sports Nutrition
Amino acids: In addition to muscle hypertrophy
There are several applications of amino acids in clinical practice, whether in reducing fatigue, producing neurotransmitters or in modulating appetite.
Saiba mais
Sports Nutrition
Beach tennis practice and risk of injury: What do the studies show?
The sport arrived in Brazil in 2008 in the state of Rio de Janeiro and since then the sport has been growing rapidly to other Brazilian cities, including coastal cities.
Saiba mais
Sports Nutrition
Pre-sleep protein and muscle recovery
Studies have already evaluated the response of muscle protein synthesis after exercise during the night fast period.
Saiba mais
Sports Nutrition
Glutathione supplementation and performance improvement in swimmers
Glutathione is a powerful antioxidant found in every cell in the human body.
Saiba mais
Sports Nutrition
Nutritional strategies for muscle recovery
Exercise is a practice that induces muscle tissue damage and can lead to the destruction of muscle fibers, a fact that results in an inflammatory response.
Saiba mais
Sports Nutrition
The importance of Vitamin D in sports performance
It is well known that vitamin D plays an active role in several body systems and acts as a modulator of more than 2,000 genes.
Saiba mais
Sports Nutrition
Atletas de vôlei e suplementação: Como melhorar a performance?
Estima-se que a necessidade média de ingestão calórica em jogadores de vôlei é de 50% superior à dos adultos em geral.
October 15, 2024
Saiba mais
Sports Nutrition
Amino acids: In addition to muscle hypertrophy
There are several applications of amino acids in clinical practice, whether in reducing fatigue, producing neurotransmitters or in modulating appetite.
October 15, 2024
Saiba mais
Sports Nutrition
Beach tennis practice and risk of injury: What do the studies show?
The sport arrived in Brazil in 2008 in the state of Rio de Janeiro and since then the sport has been growing rapidly to other Brazilian cities, including coastal cities.
October 15, 2024
Saiba mais
Sports Nutrition
Pre-sleep protein and muscle recovery
Studies have already evaluated the response of muscle protein synthesis after exercise during the night fast period.
October 15, 2024
Saiba mais
Sports Nutrition
Glutathione supplementation and performance improvement in swimmers
Glutathione is a powerful antioxidant found in every cell in the human body.
October 15, 2024
Saiba mais
Sports Nutrition
Nutritional strategies for muscle recovery
Exercise is a practice that induces muscle tissue damage and can lead to the destruction of muscle fibers, a fact that results in an inflammatory response.
October 15, 2024
Saiba mais
Sports Nutrition
The importance of Vitamin D in sports performance
It is well known that vitamin D plays an active role in several body systems and acts as a modulator of more than 2,000 genes.
October 15, 2024
Saiba mais
Sports Nutrition