Estima-se que a necessidade média de ingestão calórica em jogadores de vôlei é de 50% superior à dos adultos em geral. 

There are several applications of amino acids in clinical practice, whether in reducing fatigue, producing neurotransmitters or in modulating appetite.

The sport arrived in Brazil in 2008 in the state of Rio de Janeiro and since then the sport has been growing rapidly to other Brazilian cities, including coastal cities.

Studies have already evaluated the response of muscle protein synthesis after exercise during the night fast period.

Glutathione is a powerful antioxidant found in every cell in the human body.

Exercise is a practice that induces muscle tissue damage and can lead to the destruction of muscle fibers, a fact that results in an inflammatory response.

It is well known that vitamin D plays an active role in several body systems and acts as a modulator of more than 2,000 genes.