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Omega 3 prescription for vegetarian patients
Omega 3 is important for proper human growth and development, acting on various organs such as the brain, eyes, joints and skin.
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Vegans and vegetarians
Bioactive compounds for skin anti-aging
The skin is the largest organ in the human body. Because of your exposure, your care is of the utmost importance.
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Aesthetic Nutrition
Amino acids: In addition to muscle hypertrophy
There are several applications of amino acids in clinical practice, whether in reducing fatigue, producing neurotransmitters or in modulating appetite.
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Sports Nutrition
Probiotics in hospital practice: Immunological and Economic Benefits
Literally, probiotics are defined as living organisms that, when used in adequate doses, confer clinical benefits to the host/patient.
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Hospitalar
Postpartum sleep deprivation and its consequences: How can herbal medicine help?
Sleep deprivation is part of the routine of most Brazilians, especially younger women.
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Chrononutrition
Rhodiola: Physical and Mental Health Benefits
In 1969, the Pharmacological Committee of the USSR Ministry of Health recommended the use of Rhodiola in patients suffering from neuroses, asthenia, hypotension, schizophrenia, as well as for healthy individuals who work intensively and make great mental and physical effort.
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Traditional Chinese Medicine
Insomnia: treatment with Traditional Chinese Medicine
Insomnia is the most prevalent sleep disorder and, when left untreated, can lead to psychological and behavioral disorders, such as: anxiety, panic, depression, and daytime sleepiness.
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Traditional Chinese Medicine
Anxiety: how can Traditional Chinese Medicine help the patient?
Family studies have revealed that there is a very strong genetic component in the genesis of anxiety disorders: first-degree relatives have these chances increased when compared to families where the disorders are not present.
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Traditional Chinese Medicine
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Bioactive compounds as a source of longevity
Aging is a natural process of progressive age-related degeneration of biological functions, favoring a state of irreversible and non-cumulative cell propagation, moving towards senescence itself
November 19, 2024
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Longevity
Nutrients and eye health: What's the association?
To ensure that eye health is up to date, it is important to include certain nutrients according to research.
February 17, 2025
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Clinical Nutrition
Omega 3 in menopause: Benefits of supplementation
The natural and permanent cessation of menstruation is termed menopause, which can also occur due to surgical procedures or treatments for some conditions such as cancer chemotherapy and acquired immunodeficiency syndrome (AIDS).
February 17, 2025
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Women's Health
Pre-sleep protein and muscle recovery
Studies have already evaluated the response of muscle protein synthesis after exercise during the night fast period.
February 17, 2025
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Sports Nutrition
Glutathione supplementation and performance improvement in swimmers
Glutathione is a powerful antioxidant found in every cell in the human body.
April 11, 2025
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Sports Nutrition
Use of probiotics in the treatment of recurrent candidiasis
Caused by a fungus, candidiasis is characterized by the altered presence of Candida albicans in the vaginal microbiota, since it is part of this flora affecting most women of childbearing age.
February 17, 2025
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Women's Health
Impact of supplementation on chronic non-communicable diseases
Studies increasingly highlight the importance of nutrition science, focusing on diet and supplementation as basic requirements for the promotion and protection of health, highlighting the individual's diet as one of the greatest influences on the prevention and treatment of chronic non-communicable diseases
April 16, 2025
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Clinical Nutrition
Assertive prescription of supplementation for weight loss
The arrival of a new year brings an increase in the quest for weight loss. Many people set goals to improve their health and adopt a healthier lifestyle.
February 19, 2025
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Healthy Slimming
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