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Omega 3 prescription for vegetarian patients
Omega 3 is important for proper human growth and development, acting on various organs such as the brain, eyes, joints and skin.
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Vegans and vegetarians
Bioactive compounds for skin anti-aging
The skin is the largest organ in the human body. Because of your exposure, your care is of the utmost importance.
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Aesthetic Nutrition
Amino acids: In addition to muscle hypertrophy
There are several applications of amino acids in clinical practice, whether in reducing fatigue, producing neurotransmitters or in modulating appetite.
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Sports Nutrition
Probiotics in hospital practice: Immunological and Economic Benefits
Literally, probiotics are defined as living organisms that, when used in adequate doses, confer clinical benefits to the host/patient.
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Hospitalar
Postpartum sleep deprivation and its consequences: How can herbal medicine help?
Sleep deprivation is part of the routine of most Brazilians, especially younger women.
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Chrononutrition
Rhodiola: Physical and Mental Health Benefits
In 1969, the Pharmacological Committee of the USSR Ministry of Health recommended the use of Rhodiola in patients suffering from neuroses, asthenia, hypotension, schizophrenia, as well as for healthy individuals who work intensively and make great mental and physical effort.
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Traditional Chinese Medicine
Insomnia: treatment with Traditional Chinese Medicine
Insomnia is the most prevalent sleep disorder and, when left untreated, can lead to psychological and behavioral disorders, such as: anxiety, panic, depression, and daytime sleepiness.
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Traditional Chinese Medicine
Anxiety: how can Traditional Chinese Medicine help the patient?
Family studies have revealed that there is a very strong genetic component in the genesis of anxiety disorders: first-degree relatives have these chances increased when compared to families where the disorders are not present.
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Traditional Chinese Medicine
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Supplementation for weight loss
Being overweight significantly increases the risk of developing various chronic diseases and represents an enormous cost to the health system.
September 11, 2025
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Healthy Slimming
Electrolyte Replacement in Endurance Exercise
Adequate electrolyte replacement, especially sodium, potassium, magnesium, and chloride, is critical to mitigate the effects of dehydration and prevent disorders such as hyponatremia associated with exercise.
September 11, 2025
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Sports Nutrition
Nutrients that increase GLP1
Some nutrients and bioactive compounds found in foods stimulate the secretion of GLP-1 (a peptide similar to glucagon type 1), a fundamental hormone for the regulation of blood glucose, appetite and gastrointestinal motility.
August 7, 2025
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GLP1
Acanthopanax: clinical and sports use
It has adaptogenic action, increasing resistance to physical and mental stress without increasing oxygen consumption or negatively affecting metabolism.
July 2, 2025
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Traditional Chinese Medicine
Proteins and Type 1 Diabetes
The importance of body composition and phase angle, as assessed by BIA, in patients with DM1 lies in the fact that changes in cellular integrity and body compartments can affect risk profiles and metabolic control.
June 16, 2025
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Clinical Nutrition
Oral Nutritional Supplementation in Oncology Care
Malnutrition is a common condition in cancer patients and is strongly associated with worse clinical outcomes, such as increased treatment toxicity, length of hospitalization, and mortality.
August 7, 2025
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Dietary approaches in Lipedema
Lipedema is an often misdiagnosed condition characterized by the disproportionate accumulation of subcutaneous adipose tissue, especially in the lower extremities, and is resistant to traditional weight-loss interventions.
August 7, 2025
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Clinical Nutrition
Muscle Gain: The Benefits of Colostrum with Whey
During pregnancy, a powerful liquid acts silently on the muscle and epigenetic development of the fetus.
May 30, 2025
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Sports Nutrition
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