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Influence of carbohydrate consumption on Crossfit performance
Crossfit is a method that physically and metabolically requires strength and conditioning whose ultimate goal is to maximize potency.
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Functional properties of Rhodiola Rosea
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Malnutrition is a common condition in cancer patients and is strongly associated with poorer clinical outcomes, such as increased treatment toxicity, longer hospital stays, and higher mortality.
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Beyond technique, BJJ requires high aerobic and anaerobic capacity, precise nutritional strategies, and evidence-based ergogenic aids.
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Home nutritional therapy is essential for continuing recovery after hospital discharge. In addition to promoting functional rehabilitation, it helps preserve muscle mass and reduce the risk of complications and readmissions. Choosing the right nutritional formula is key to successful treatment.
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GLP-1 in the hospital: gastrointestinal symptoms and surgical risk require a new nutritional approach
The increasing use of GLP-1 agonists in hospital settings requires special attention to gastrointestinal symptoms and perioperative risk. These effects can compromise food intake, clinical recovery, and surgical safety. Nutritional management must be individualized, focusing on digestive tolerance and multidisciplinary integration.
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Immunoperformance: Lactoferrin and Micronutrients in Immune Health
Immunity can be considered a true "guardian of health," whose ability to respond appropriately to biological challenges depends directly on energy availability, the integrity of epithelial barriers, and, above all, an adequate supply of essential nutrients.
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Cortisol: Impacts on health and athletic performance
Cortisol plays a fundamental role in exercise adaptation, but excess levels can compromise recovery, body composition, and athletic performance.
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Cortisol isn't the villain many people imagine. Produced by the adrenal glands, it's essential for survival, regulates glucose metabolism, and prepares us to deal with daily challenges.
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