The liver is a small organ, with an average weight of 1.5 kg in adults, but of great importance.

Choline is an organic compound, also known as a vitamin belonging to the B complex, more specifically vitamin B8. It can either be produced by our body, consumed orally or even through supplements.

Osteoarthritis, popularly known as arthrosis, is an osteoarticular disease of multifactorial etiology that mainly affects hips, knees, hands and feet.

Is the liver really capable of eliminating all the toxins it has access to because it is such an efficient organ? The answer categorically is: No!

Lutein is one of the few carotenoids that is found in high concentration in the human retinal macula, which is why it is important for eye health.

The relationship between diet and mental health is complex and multifaceted, with growing evidence suggesting that nutrition plays a significant role.

Plant-based dietary patterns are becoming common in Western society for various motivations such as concerns about health, sustainability, animal welfare, religion, or simply because of dietary preferences.

Anemia is a disease that consists of a reduction of the total circulating erythrocyte mass below normal limits, a fact that can lead to tissue hypoxia.