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Dietary approaches in Lipedema
Lipedema is an often misdiagnosed condition characterized by the disproportionate accumulation of subcutaneous adipose tissue, especially in the lower extremities, and is resistant to traditional weight-loss interventions.
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Elisa Jackix
21
/
05
/
2025
Muscle Gain: The Benefits of Colostrum with Whey
During pregnancy, a powerful liquid acts silently on the muscle and epigenetic development of the fetus.
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Ítalo Salzano
21
/
05
/
2025
Bioactive compounds in the prevention of chronic diseases
Studies increasingly highlight the importance of nutrition science, focusing on diet and supplementation as basic requirements for the promotion and protection of health
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Priscila Delmenico
16
/
04
/
2025
Diabetics: Effect of proteins on glycemic, nutritional, and metabolic control
We know that proteins are important macronutrients for building muscle mass, and generally contribute to better control of satiety and weight, in addition to helping with glycemic control.
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Natália Fenner
10
/
04
/
2025
Protein supplementation in senescence
Whey protein supplementation is popularly known for its impact on muscle health and can also be applied in special clinical conditions such as sarcopenia.
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Mayara Medeiros
19
/
03
/
2025
Cranberry: Benefits and Applicabilities
Cranberries are comprised of 88% water, organic acid, vitamin C, flavonoids, catechins, and anthocyanidins; and are available in various forms such as dried fruits, extracts, and juices.
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Luana Friedrich
12
/
03
/
2025
Relationship between arginine, nitric oxide and sports performance
The search for better sports performance is common in most offices.
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19
/
03
/
2025
From the gut to the brain: How supplements influence the microbiota and contribute to health
The intestine is responsible for regulating various systems in the human body.
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Tamires Cardoso
27
/
03
/
2025
Intestine and brain: Evidence of the use of psychobiotics
It is known that mental disorders such as anxiety and depression are extremely present in several clinical profiles.
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Camila Prim
31
/
03
/
2025
Relationship between nutrition and mental health
The relationship between diet and mental health is complex and multifaceted, with growing evidence suggesting that nutrition plays a significant role.
Learn more
Elisa Jackix
25
/
04
/
2025
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Dietary approaches in Lipedema
Muscle Gain: The Benefits of Colostrum with Whey
Bioactive compounds in the prevention of chronic diseases
Diabetics: Effect of proteins on glycemic, nutritional, and metabolic control
Protein supplementation in senescence
Cranberry: Benefits and Applicabilities
Relationship between arginine, nitric oxide and sports performance
From the gut to the brain: How supplements influence the microbiota and contribute to health
Intestine and brain: Evidence of the use of psychobiotics
Relationship between nutrition and mental health
...
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categories
Aesthetic Nutrition
Chrononutrition
Clinical Nutrition
Cognitive and mental health
Digestive and Gut Health
Healthy Slimming
Hospitalar
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Vegans and vegetarians
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Omega 3 prescription for vegetarian patients
Omega 3 is important for proper human growth and development, acting on various organs such as the brain, eyes, joints and skin.
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Science News
Bioactive compounds for skin anti-aging
The skin is the largest organ in the human body. Because of your exposure, your care is of the utmost importance.
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Science News
Amino acids: In addition to muscle hypertrophy
There are several applications of amino acids in clinical practice, whether in reducing fatigue, producing neurotransmitters or in modulating appetite.
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Science News
Influence of intestinal health on muscularity
In recent years, there has been increasing awareness of the prognostic value of skeletal muscle changes in chronic diseases, and a multimodal approach is considered the best option for treating muscle loss.
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Science News
Postpartum sleep deprivation and its consequences: How can herbal medicine help?
Sleep deprivation is part of the routine of most Brazilians, especially younger women.
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Science News
Rhodiola: Physical and Mental Health Benefits
In 1969, the Pharmacological Committee of the USSR Ministry of Health recommended the use of Rhodiola in patients suffering from neuroses, asthenia, hypotension, schizophrenia, as well as for healthy individuals who work intensively and make great mental and physical effort.
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Science News
Insomnia: treatment with Traditional Chinese Medicine
Insomnia is the most prevalent sleep disorder and, when left untreated, can lead to psychological and behavioral disorders, such as: anxiety, panic, depression, and daytime sleepiness.
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Anxiety: how can Traditional Chinese Medicine help the patient?
Family studies have revealed that there is a very strong genetic component in the genesis of anxiety disorders: first-degree relatives have these chances increased when compared to families where the disorders are not present.
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Science News
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Functional properties of Rhodiola Rosea
Rhodiola rosea, also known as “golden root”, is a plant that has gained prominence in folk medicine in various cultures
January 6, 2025
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Traditional Chinese Medicine
Muscle Rehabilitation in Vegans: How to conduct it in clinical practice?
Muscle health is currently considered a therapeutic pillar in different lines of care.
January 6, 2025
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Vegans and vegetarians
Update on Hydrolyzed Collagen
Hydrolyzed collagen is still being discussed both in clinical practice and among the scientific community.
January 6, 2025
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Aesthetic Nutrition
Benefits of Glutathione Supplementation
Glutathione is an important antioxidant present in cells, with a crucial role in maintaining cell health and function.
January 6, 2025
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Clinical Nutrition
Nutrients for reducing cognitive decline
As life expectancy increases and the global population ages, cognitive impairment is a significant health challenge.
January 6, 2025
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Clinical Nutrition
Obesity and Men's Health: Nutritional Perspectives
Learn about the relationship between obesity and men's health and how nutrition can work.
January 6, 2025
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Clinical Nutrition
Magnesium and mental health: current perspectives for an integrative approach
Magnesium is a mineral with various responsibilities in the human body.
January 6, 2025
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Cognitive and mental health
Volleyball athletes and supplementation: How to improve performance?
It is estimated that the average caloric intake requirement in volleyball players is 50% higher than that of adults in general.
January 6, 2025
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Sports Nutrition
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