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Bioactive compounds as a source of longevity
Aging is a natural process of progressive age-related degeneration of biological functions, favoring a state of irreversible and non-cumulative cell propagation, moving towards senescence itself
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Longevity
Nutrients and eye health: What's the association?
To ensure that eye health is up to date, it is important to include certain nutrients according to research.
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Clinical Nutrition
Omega 3 in menopause: Benefits of supplementation
The natural and permanent cessation of menstruation is termed menopause, which can also occur due to surgical procedures or treatments for some conditions such as cancer chemotherapy and acquired immunodeficiency syndrome (AIDS).
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Women's Health
Pre-sleep protein and muscle recovery
Studies have already evaluated the response of muscle protein synthesis after exercise during the night fast period.
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Sports Nutrition
Glutathione supplementation and performance improvement in swimmers
Glutathione is a powerful antioxidant found in every cell in the human body.
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Sports Nutrition
Use of probiotics in the treatment of recurrent candidiasis
Caused by a fungus, candidiasis is characterized by the altered presence of Candida albicans in the vaginal microbiota, since it is part of this flora affecting most women of childbearing age.
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Women's Health
Impact of supplementation on chronic non-communicable diseases
Studies increasingly highlight the importance of nutrition science, focusing on diet and supplementation as basic requirements for the promotion and protection of health, highlighting the individual's diet as one of the greatest influences on the prevention and treatment of chronic non-communicable diseases
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Clinical Nutrition
Assertive prescription of supplementation for weight loss
The arrival of a new year brings an increase in the quest for weight loss. Many people set goals to improve their health and adopt a healthier lifestyle.
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Healthy Slimming
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Relationship between nutrition and mental health
The relationship between diet and mental health is complex and multifaceted, with growing evidence suggesting that nutrition plays a significant role.
May 30, 2025
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Cognitive and mental health
Cobalamin: the vital vitamin for those who follow plant-based diets
Plant-based dietary patterns are becoming common in Western society for various motivations such as concerns about health, sustainability, animal welfare, religion, or simply because of dietary preferences.
April 25, 2025
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Vegans and vegetarians
Anemia and the nutritional perspective for improving the condition
Anemia is a disease that consists of a reduction of the total circulating erythrocyte mass below normal limits, a fact that can lead to tissue hypoxia.
August 7, 2025
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Clinical Nutrition
Obesity and prostate cancer: What is the relationship?
November is the month in which all actions are aimed at men through the “blue November” campaign aimed at raising awareness and preventing prostate cancer, since this is the second leading cause of cancer death in men, after only lung cancer.
August 7, 2025
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Clinical Nutrition
Interval training as an efficient methodology for weight loss and health
Muscles make up 40% of total body mass and play fundamental roles in locomotion, thermoregulation, and metabolic health.
August 7, 2025
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Healthy Slimming
Curcumin and Prostate Cancer: What Are the Applicabilities?
The search for new therapeutic agents, especially those of natural origin, has intensified. In this context, curcumin, a bioactive compound found in turmeric (Curcuma longa L.), has been gaining attention due to its anticancer properties.
August 7, 2025
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Clinical Nutrition
Interaction between vitamin D and K: Synergy for health
Vitamin D and vitamin K interact with both bone health and cardiovascular health, primarily through their roles in calcium metabolism and vitamin K-dependent protein production.
February 17, 2025
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Clinical Nutrition
Impact of glutamine on gut health and microbiota
Maintaining the balance of intestinal homeostasis, i.e., the ability to discriminate between commensal microorganisms, pathogens, nutrients, and other particles, consolidates the intestinal barrier function that, when intact, prevents the transmission of pathogens and antigens to the internal environment.
August 7, 2025
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Digestive and Gut Health
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