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Applications of Vitamin B12 in clinical practice
Vitamin B12 is a vital micronutrient for human beings, essential for the production and maintenance of red blood cells, for the myelination of nerve cells, for the production of neurotransmitters, DNA and RNA.
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Clinical Nutrition
Impacts of vitamin D and K deficiency on pregnancy
Currently, the literature highlights vitamin D supplementation and ideal circulating levels in various audiences, but little is said about vitamin D deficiency in women of childbearing age.
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Women's Health
Beach tennis practice and risk of injury: What do the studies show?
The sport arrived in Brazil in 2008 in the state of Rio de Janeiro and since then the sport has been growing rapidly to other Brazilian cities, including coastal cities.
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Sports Nutrition
Lactation supplementation: Nutrients important for good health
The World Health Organization (WHO) recommends exclusive breastfeeding up to six months of age and continuing breastfeeding until two years of age or older, together with the introduction of appropriate complementary foods.
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Women's Health
Nutritional management of sarcopenia
Sarcopenia is a fairly common but still underdiagnosed health issue. By definition, sarcopenia is a muscle disorder characterized by reduced quantity and quality of muscle mass and low muscle strength.
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Clinical Nutrition
Applicabilities of Rhodiola Rosea
With modern science, Rhodiola rosea has been classified as an adaptogenic plant.
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Traditional Chinese Medicine
Nutrition and the symptoms of ASD in children
Autism Spectrum Disorder (ASD), across its spectrum, has gained worldwide attention due to the increase in the number of diagnoses.
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Clinical Nutrition
Bioactive compounds for the slimming process
According to data from ABESO (2023), by 2035, one in every 4 adults will have a BMI over 30.
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Healthy Slimming
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The Role of Nutrients in Detoxification: Protection and Correction of Liver Changes
Is the liver really capable of eliminating all the toxins it has access to because it is such an efficient organ? The answer categorically is: No!
April 25, 2025
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Clinical Nutrition
Lutein and eye health
Lutein is one of the few carotenoids that is found in high concentration in the human retinal macula, which is why it is important for eye health.
April 25, 2025
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Clinical Nutrition
Relationship between nutrition and mental health
The relationship between diet and mental health is complex and multifaceted, with growing evidence suggesting that nutrition plays a significant role.
May 30, 2025
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Cognitive and mental health
Cobalamin: the vital vitamin for those who follow plant-based diets
Plant-based dietary patterns are becoming common in Western society for various motivations such as concerns about health, sustainability, animal welfare, religion, or simply because of dietary preferences.
April 25, 2025
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Vegans and vegetarians
Anemia and the nutritional perspective for improving the condition
Anemia is a disease that consists of a reduction of the total circulating erythrocyte mass below normal limits, a fact that can lead to tissue hypoxia.
January 6, 2025
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Clinical Nutrition
Obesity and prostate cancer: What is the relationship?
November is the month in which all actions are aimed at men through the “blue November” campaign aimed at raising awareness and preventing prostate cancer, since this is the second leading cause of cancer death in men, after only lung cancer.
January 6, 2025
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Clinical Nutrition
Interval training as an efficient methodology for weight loss and health
Muscles make up 40% of total body mass and play fundamental roles in locomotion, thermoregulation, and metabolic health.
January 6, 2025
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Healthy Slimming
Curcumin and Prostate Cancer: What Are the Applicabilities?
The search for new therapeutic agents, especially those of natural origin, has intensified. In this context, curcumin, a bioactive compound found in turmeric (Curcuma longa L.), has been gaining attention due to its anticancer properties.
January 6, 2025
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Clinical Nutrition
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