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Bioactive compounds as a source of longevity
Aging is a natural process of progressive age-related degeneration of biological functions, favoring a state of irreversible and non-cumulative cell propagation, moving towards senescence itself
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Longevity
Nutrients and eye health: What's the association?
To ensure that eye health is up to date, it is important to include certain nutrients according to research.
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Clinical Nutrition
Omega 3 in menopause: Benefits of supplementation
The natural and permanent cessation of menstruation is termed menopause, which can also occur due to surgical procedures or treatments for some conditions such as cancer chemotherapy and acquired immunodeficiency syndrome (AIDS).
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Women's Health
Pre-sleep protein and muscle recovery
Studies have already evaluated the response of muscle protein synthesis after exercise during the night fast period.
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Sports Nutrition
Glutathione supplementation and performance improvement in swimmers
Glutathione is a powerful antioxidant found in every cell in the human body.
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Sports Nutrition
Use of probiotics in the treatment of recurrent candidiasis
Caused by a fungus, candidiasis is characterized by the altered presence of Candida albicans in the vaginal microbiota, since it is part of this flora affecting most women of childbearing age.
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Women's Health
Impact of supplementation on chronic non-communicable diseases
Studies increasingly highlight the importance of nutrition science, focusing on diet and supplementation as basic requirements for the promotion and protection of health, highlighting the individual's diet as one of the greatest influences on the prevention and treatment of chronic non-communicable diseases
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Clinical Nutrition
Assertive prescription of supplementation for weight loss
The arrival of a new year brings an increase in the quest for weight loss. Many people set goals to improve their health and adopt a healthier lifestyle.
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Healthy Slimming
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Ergogenic potential of resveratrol in physical exercise
Resveratrol is a polyphenol found in many foods, such as grape, red wine, apples, berries, peanuts, plums, and seed oils, which provides numerous health benefits.
April 22, 2025
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Sports Nutrition
Attribution of Taurine as an ergogenic resource
Classified as an amino acid that has several functions in the human body, Taurine was discovered and mentioned in literature for the first time as a substance extracted from bovine bile in 1827.
April 22, 2025
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Sports Nutrition
Application of teas and herbal medicines in sports
There is a growing demand for natural alternatives to optimize athletes' results in different sports.
April 22, 2025
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Sports Nutrition
Gut health as an ally of sports performance
Intense exercise involves an adaptive process involving affective, physiological, biochemical, and cognitive behavioral responses to meet the control of homeostasis.
April 22, 2025
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Digestive and Gut Health
The interrelation between thyroid, nutrients and sports performance
Thyroid hormones (HT) play an important role in regulating many metabolic pathways, such as accelerating thermogenesis and oxygen consumption, as well as controlling lipid and glycidic metabolism.
April 22, 2025
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Clinical Nutrition
Impact of taurine supplementation on thermoregulation processes during exercise
Taurine contributes to several functions, such as psychological functions, osmoregulation, anti-inflammatory effects, membrane stabilization, iron transport modulation, oxidative stress regulation, and mitochondrial protein synthesis.
April 22, 2025
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Sports Nutrition
Vitamin D and bone metabolism
Vitamin D is essential for bone metabolism. It participates in intestinal calcium absorption, muscle function, modulation of parathyroid hormone secretion, and bone cell function.
April 22, 2025
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Clinical Nutrition
Migraine symptomatology How nutraceuticals can improve
Headache is a sign of a neurological disorder that affects a large part of the population.
April 22, 2025
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