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Supplementation for weight loss
Being overweight significantly increases the risk of developing various chronic diseases and represents an enormous cost to the health system.
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Healthy Slimming
Electrolyte Replacement in Endurance Exercise
Adequate electrolyte replacement, especially sodium, potassium, magnesium, and chloride, is critical to mitigate the effects of dehydration and prevent disorders such as hyponatremia associated with exercise.
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Sports Nutrition
Nutrients that increase GLP1
Some nutrients and bioactive compounds found in foods stimulate the secretion of GLP-1 (a peptide similar to glucagon type 1), a fundamental hormone for the regulation of blood glucose, appetite and gastrointestinal motility.
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GLP1
Acanthopanax: clinical and sports use
It has adaptogenic action, increasing resistance to physical and mental stress without increasing oxygen consumption or negatively affecting metabolism.
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Traditional Chinese Medicine
Proteins and Type 1 Diabetes
The importance of body composition and phase angle, as assessed by BIA, in patients with DM1 lies in the fact that changes in cellular integrity and body compartments can affect risk profiles and metabolic control.
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Clinical Nutrition
Oral Nutritional Supplementation in Oncology Care
Malnutrition is a common condition in cancer patients and is strongly associated with worse clinical outcomes, such as increased treatment toxicity, length of hospitalization, and mortality.
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Hospitalar
Dietary approaches in Lipedema
Lipedema is an often misdiagnosed condition characterized by the disproportionate accumulation of subcutaneous adipose tissue, especially in the lower extremities, and is resistant to traditional weight-loss interventions.
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Clinical Nutrition
Muscle Gain: The Benefits of Colostrum with Whey
During pregnancy, a powerful liquid acts silently on the muscle and epigenetic development of the fetus.
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Sports Nutrition
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Bioactive compounds as a source of longevity
Aging is a natural process of progressive age-related degeneration of biological functions, favoring a state of irreversible and non-cumulative cell propagation, moving towards senescence itself
November 19, 2024
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Longevity
Nutrients and eye health: What's the association?
To ensure that eye health is up to date, it is important to include certain nutrients according to research.
February 17, 2025
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Clinical Nutrition
Omega 3 in menopause: Benefits of supplementation
The natural and permanent cessation of menstruation is termed menopause, which can also occur due to surgical procedures or treatments for some conditions such as cancer chemotherapy and acquired immunodeficiency syndrome (AIDS).
February 17, 2025
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Women's Health
Pre-sleep protein and muscle recovery
Studies have already evaluated the response of muscle protein synthesis after exercise during the night fast period.
February 17, 2025
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Sports Nutrition
Glutathione supplementation and performance improvement in swimmers
Glutathione is a powerful antioxidant found in every cell in the human body.
April 11, 2025
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Sports Nutrition
Use of probiotics in the treatment of recurrent candidiasis
Caused by a fungus, candidiasis is characterized by the altered presence of Candida albicans in the vaginal microbiota, since it is part of this flora affecting most women of childbearing age.
February 17, 2025
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Women's Health
Impact of supplementation on chronic non-communicable diseases
Studies increasingly highlight the importance of nutrition science, focusing on diet and supplementation as basic requirements for the promotion and protection of health, highlighting the individual's diet as one of the greatest influences on the prevention and treatment of chronic non-communicable diseases
April 16, 2025
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Clinical Nutrition
Assertive prescription of supplementation for weight loss
The arrival of a new year brings an increase in the quest for weight loss. Many people set goals to improve their health and adopt a healthier lifestyle.
February 19, 2025
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Healthy Slimming
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