Studies increasingly highlight the importance of nutrition science, focusing on diet and supplementation as basic requirements for the promotion and protection of health, highlighting the individual's diet as one of the greatest influences on the prevention and treatment of chronic non-communicable diseases

The arrival of a new year brings an increase in the quest for weight loss. Many people set goals to improve their health and adopt a healthier lifestyle.

Does your patient care about their aesthetics? What about aging?

Exercise is a practice that induces muscle tissue damage and can lead to the destruction of muscle fibers, a fact that results in an inflammatory response.

Sleep deprivation is a condition increasingly observed in modern society, resulting in several neurobehavioral effects.

It is well known that vitamin D plays an active role in several body systems and acts as a modulator of more than 2,000 genes.

Nutrients are the key to maintaining our health, and thus keeping the body functioning properly in homeostasis

Long-chain omega-3 fatty acids have been low in consumption and blood levels in most individuals living in Western countries for some years. So when should I prescribe vegan omega 3?