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Ergogenic potential of resveratrol in physical exercise
Resveratrol is a polyphenol found in many foods, such as grape, red wine, apples, berries, peanuts, plums, and seed oils, which provides numerous health benefits.
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Sports Nutrition
Attribution of Taurine as an ergogenic resource
Classified as an amino acid that has several functions in the human body, Taurine was discovered and mentioned in literature for the first time as a substance extracted from bovine bile in 1827.
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Sports Nutrition
Application of teas and herbal medicines in sports
There is a growing demand for natural alternatives to optimize athletes' results in different sports.
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Sports Nutrition
Gut health as an ally of sports performance
Intense exercise involves an adaptive process involving affective, physiological, biochemical, and cognitive behavioral responses to meet the control of homeostasis.
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Digestive and Gut Health
The interrelation between thyroid, nutrients and sports performance
Thyroid hormones (HT) play an important role in regulating many metabolic pathways, such as accelerating thermogenesis and oxygen consumption, as well as controlling lipid and glycidic metabolism.
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Clinical Nutrition
Impact of taurine supplementation on thermoregulation processes during exercise
Taurine contributes to several functions, such as psychological functions, osmoregulation, anti-inflammatory effects, membrane stabilization, iron transport modulation, oxidative stress regulation, and mitochondrial protein synthesis.
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Sports Nutrition
Vitamin D and bone metabolism
Vitamin D is essential for bone metabolism. It participates in intestinal calcium absorption, muscle function, modulation of parathyroid hormone secretion, and bone cell function.
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Clinical Nutrition
Migraine symptomatology How nutraceuticals can improve
Headache is a sign of a neurological disorder that affects a large part of the population.
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Clinical Nutrition
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Bioactive Compounds: The Benefits of Drinking Teas
Many countries around the world are known for enjoying the most diverse types of teas, such as China, Japan, the United Kingdom, and Turkey. In these places, tea is a very strong cultural element. Some of these populations show a different epidemiological profile than others that are not in the habit of consuming the beverage.
November 19, 2024
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Traditional Chinese Medicine
Resveratrol and Mitochondrial Health
In recent years, the number of scientific publications on resveratrol (RSV) has gradually increased due to its possible beneficial effects on human health in biological activities (anticancer, cardioprotective, antioxidant and anti-inflammatory).
August 21, 2025
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Clinical Nutrition
Vitamin B12 and Megaloblastic Anemia: Impacts and Prevention
Vitamin B12 is also known as cobalamin and is considered an essential nutrient for the proper functioning of the body, as it performs important metabolic and neurotrophic functions.
August 21, 2025
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Clinical Nutrition
Digestive Enzymes: Adjunctive agents for reducing gastrointestinal tract symptoms
Enzymes are responsible for structural formation, growth, repair, detoxification, and defense of body mechanisms, thus being essential for vitality and longevity.
August 21, 2025
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Digestive and Gut Health
Collagen supplementation for anti-aging skin
In the quest for youth, beauty, and aging management, supplements to improve the biophysical properties of the skin have gained popularity.
August 21, 2025
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Aesthetic Nutrition
Benefits of supplementing evening primrose and borage oils
GLA is metabolized to prostaglandin E1 (PGE1), a potent anti-inflammatory mediator that can modulate immune responses and reduce inflammation.
August 21, 2025
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Women's Health
Applications of Vitamin B12 in clinical practice
Vitamin B12 is a vital micronutrient for human beings, essential for the production and maintenance of red blood cells, for the myelination of nerve cells, for the production of neurotransmitters, DNA and RNA.
August 21, 2025
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Clinical Nutrition
Impacts of vitamin D and K deficiency on pregnancy
Currently, the literature highlights vitamin D supplementation and ideal circulating levels in various audiences, but little is said about vitamin D deficiency in women of childbearing age.
August 21, 2025
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Women's Health
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