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Applications of Vitamin B12 in clinical practice
Vitamin B12 is a vital micronutrient for human beings, essential for the production and maintenance of red blood cells, for the myelination of nerve cells, for the production of neurotransmitters, DNA and RNA.
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Clinical Nutrition
Impacts of vitamin D and K deficiency on pregnancy
Currently, the literature highlights vitamin D supplementation and ideal circulating levels in various audiences, but little is said about vitamin D deficiency in women of childbearing age.
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Women's Health
Beach tennis practice and risk of injury: What do the studies show?
The sport arrived in Brazil in 2008 in the state of Rio de Janeiro and since then the sport has been growing rapidly to other Brazilian cities, including coastal cities.
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Sports Nutrition
Lactation supplementation: Nutrients important for good health
The World Health Organization (WHO) recommends exclusive breastfeeding up to six months of age and continuing breastfeeding until two years of age or older, together with the introduction of appropriate complementary foods.
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Women's Health
Nutritional management of sarcopenia
Sarcopenia is a fairly common but still underdiagnosed health issue. By definition, sarcopenia is a muscle disorder characterized by reduced quantity and quality of muscle mass and low muscle strength.
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Clinical Nutrition
Applicabilities of Rhodiola Rosea
With modern science, Rhodiola rosea has been classified as an adaptogenic plant.
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Traditional Chinese Medicine
Nutrition and the symptoms of ASD in children
Autism Spectrum Disorder (ASD), across its spectrum, has gained worldwide attention due to the increase in the number of diagnoses.
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Clinical Nutrition
Bioactive compounds for the slimming process
According to data from ABESO (2023), by 2035, one in every 4 adults will have a BMI over 30.
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Healthy Slimming
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Nutritional care and supplementation in the treatment of female infertility
Infertility is the inability to conceive after a period of attempts without preventive measures.
January 6, 2025
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Women's Health
Relationship between magnesium and polycystic ovary syndrome
Magnesium (Mg) is an important mineral for our body and performs important functions in our body, such as insulin metabolism and glucoregulation.
January 6, 2025
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Women's Health
Omega 3 prescription for vegetarian patients
Omega 3 is important for proper human growth and development, acting on various organs such as the brain, eyes, joints and skin.
January 6, 2025
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Vegans and vegetarians
Bioactive compounds for skin anti-aging
The skin is the largest organ in the human body. Because of your exposure, your care is of the utmost importance.
January 6, 2025
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Aesthetic Nutrition
Amino acids: In addition to muscle hypertrophy
There are several applications of amino acids in clinical practice, whether in reducing fatigue, producing neurotransmitters or in modulating appetite.
November 19, 2024
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Sports Nutrition
Influence of intestinal health on muscularity
In recent years, there has been increasing awareness of the prognostic value of skeletal muscle changes in chronic diseases, and a multimodal approach is considered the best option for treating muscle loss.
November 19, 2024
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Digestive and Gut Health
Postpartum sleep deprivation and its consequences: How can herbal medicine help?
Sleep deprivation is part of the routine of most Brazilians, especially younger women.
February 19, 2025
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Chrononutrition
Rhodiola: Physical and Mental Health Benefits
In 1969, the Pharmacological Committee of the USSR Ministry of Health recommended the use of Rhodiola in patients suffering from neuroses, asthenia, hypotension, schizophrenia, as well as for healthy individuals who work intensively and make great mental and physical effort.
January 22, 2025
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Traditional Chinese Medicine
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