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Tempo de preparo:
10
min.
Rendimento
1
porções
Ingredients:
· 1 Scoop ofCOLAGENTEK® PROTEIN taste STRAWBERRY
· 100g of frozen berries (raspberries, grapes, strawberries and blueberries)
· 50ml of still water
· 100ml tonic water
· Juice of ½ Sicilian lemon
· Frost
Preparation mode:
· Blend frozen fruit, ½ Sicilian lemon juice, 50ml still water and 1 measuring spoon with a blender COLAGENTEK® PROTEIN STRAWBERRY flavor;
· Then place the ice in a glass, pour in the smoothie from the blender and finish with the 100ml of tonic water.
Tip: Garnish your drink with strawberry and raspberry slices.
Tempo de preparo:
10
min.
Rendimento
10
porções
Tempo de preparo:
10
min.
Rendimento
1
porções
PORTION
PORÇÃO
Energy value
222
kcal
Carbs
25
g
Proteins
26
g
Gorduras totais
2
g
Fibras Alimentares
4
g
Sódio
57
g
Red Smoothie