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Tempo de preparo:
5
min.
Rendimento
1
porções
Ingredients:
- 1 silver banana (70g) chopped and frozen
- 2 measuring spoons (30g) of ISOFORT® WPI Taste CHOCOLATE
- 100ml of cold water
- 2 ice cubes
- 1 spoon (dessert) (50g) of unsweetened peanut butter
- 2 teaspoons (10g) of chia seed
Preparation mode:
- Put in a blender the banana, the water, the ISOFORT® WPI Taste CHOCOLATE and tap lightly;
- Then add the peanut butter and ice, beat all the ingredients a little more;
- Place in a bowl and garnish with the chia seeds.
Chef's tip: Finish the recipe with cinnamon.
Tempo de preparo:
5
min.
Rendimento
5
porções
Tempo de preparo:
5
min.
Rendimento
1
porções
PORTION
PORÇÃO
Energy value
399
kcal
Carbs
28
g
Proteins
34
g
Gorduras totais
17
g
Fibras Alimentares
8
g
Sódio
78
g
Frozen crispy protein