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Non-drug therapies as adjuncts in the symptomatic treatment of patients with osteoarthritis
Osteoarthritis, popularly known as arthrosis, is an osteoarticular disease of multifactorial etiology that mainly affects hips, knees, hands and feet.
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Clinical Nutrition
The Role of Nutrients in Detoxification: Protection and Correction of Liver Changes
Is the liver really capable of eliminating all the toxins it has access to because it is such an efficient organ? The answer categorically is: No!
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Lutein and eye health
Lutein is one of the few carotenoids that is found in high concentration in the human retinal macula, which is why it is important for eye health.
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Relationship between nutrition and mental health
The relationship between diet and mental health is complex and multifaceted, with growing evidence suggesting that nutrition plays a significant role.
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Cognitive and mental health
Cobalamin: the vital vitamin for those who follow plant-based diets
Plant-based dietary patterns are becoming common in Western society for various motivations such as concerns about health, sustainability, animal welfare, religion, or simply because of dietary preferences.
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Vegans and vegetarians
Anemia and the nutritional perspective for improving the condition
Anemia is a disease that consists of a reduction of the total circulating erythrocyte mass below normal limits, a fact that can lead to tissue hypoxia.
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Clinical Nutrition
Obesity and prostate cancer: What is the relationship?
November is the month in which all actions are aimed at men through the “blue November” campaign aimed at raising awareness and preventing prostate cancer, since this is the second leading cause of cancer death in men, after only lung cancer.
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Interval training as an efficient methodology for weight loss and health
Muscles make up 40% of total body mass and play fundamental roles in locomotion, thermoregulation, and metabolic health.
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Immunosenescence: understanding to prevent
Aging is physiological, but the diseases that accompany it are preventable. Nutrition and lifestyle can curb immunosenescence and preserve immune health.
October 28, 2025
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Medium Chain Triglycerides (MCT): What do we know?
TCM supplementation has potential in sports, weight control, and specific clinical conditions.
October 27, 2025
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Clinical Nutrition
GLP-1 analogs and muscle mass preservation
The sharp and rapid weight loss induced by GLP-1 analogs, especially when not accompanied by adequate nutritional support, may result in loss of muscle mass.
October 8, 2025
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GLP1
Supplementation for weight loss
Being overweight significantly increases the risk of developing various chronic diseases and represents an enormous cost to the health system.
September 11, 2025
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Healthy Slimming
Electrolyte Replacement in Endurance Exercise
Adequate electrolyte replacement, especially sodium, potassium, magnesium, and chloride, is critical to mitigate the effects of dehydration and prevent disorders such as hyponatremia associated with exercise.
September 11, 2025
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Sports Nutrition
Nutrients that increase GLP1
Some nutrients and bioactive compounds found in foods stimulate the secretion of GLP-1 (a peptide similar to glucagon type 1), a fundamental hormone for the regulation of blood glucose, appetite and gastrointestinal motility.
August 7, 2025
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Acanthopanax: clinical and sports use
It has adaptogenic action, increasing resistance to physical and mental stress without increasing oxygen consumption or negatively affecting metabolism.
July 2, 2025
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Traditional Chinese Medicine
Proteins and Type 1 Diabetes
The importance of body composition and phase angle, as assessed by BIA, in patients with DM1 lies in the fact that changes in cellular integrity and body compartments can affect risk profiles and metabolic control.
October 6, 2025
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