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Ergogenic potential of resveratrol in physical exercise
Resveratrol is a polyphenol found in many foods, such as grape, red wine, apples, berries, peanuts, plums, and seed oils, which provides numerous health benefits.
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Sports Nutrition
Attribution of Taurine as an ergogenic resource
Classified as an amino acid that has several functions in the human body, Taurine was discovered and mentioned in literature for the first time as a substance extracted from bovine bile in 1827.
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Sports Nutrition
Application of teas and herbal medicines in sports
There is a growing demand for natural alternatives to optimize athletes' results in different sports.
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Sports Nutrition
Gut health as an ally of sports performance
Intense exercise involves an adaptive process involving affective, physiological, biochemical, and cognitive behavioral responses to meet the control of homeostasis.
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Digestive and Gut Health
The interrelation between thyroid, nutrients and sports performance
Thyroid hormones (HT) play an important role in regulating many metabolic pathways, such as accelerating thermogenesis and oxygen consumption, as well as controlling lipid and glycidic metabolism.
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Clinical Nutrition
Impact of taurine supplementation on thermoregulation processes during exercise
Taurine contributes to several functions, such as psychological functions, osmoregulation, anti-inflammatory effects, membrane stabilization, iron transport modulation, oxidative stress regulation, and mitochondrial protein synthesis.
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Sports Nutrition
Vitamin D and bone metabolism
Vitamin D is essential for bone metabolism. It participates in intestinal calcium absorption, muscle function, modulation of parathyroid hormone secretion, and bone cell function.
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Clinical Nutrition
Migraine symptomatology How nutraceuticals can improve
Headache is a sign of a neurological disorder that affects a large part of the population.
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Clinical Nutrition
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Muscle Rehabilitation in Vegans: How to conduct it in clinical practice?
Muscle health is currently considered a therapeutic pillar in different lines of care.
August 11, 2025
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Vegans and vegetarians
Update on Hydrolyzed Collagen
Hydrolyzed collagen is still being discussed both in clinical practice and among the scientific community.
August 11, 2025
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Aesthetic Nutrition
Benefits of Glutathione Supplementation
Glutathione is an important antioxidant present in cells, with a crucial role in maintaining cell health and function.
August 11, 2025
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Clinical Nutrition
Nutrients for reducing cognitive decline
As life expectancy increases and the global population ages, cognitive impairment is a significant health challenge.
August 11, 2025
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Clinical Nutrition
Obesity and Men's Health: Nutritional Perspectives
Learn about the relationship between obesity and men's health and how nutrition can work.
August 11, 2025
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Clinical Nutrition
Nutrition as an ally in the prevention and longer survival of breast cancer
A diet rich in fiber and limited fat intake may extend survival after the diagnosis of the disease
August 12, 2025
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Women's Health
Magnesium and mental health: current perspectives for an integrative approach
Magnesium is a mineral with various responsibilities in the human body.
August 12, 2025
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Cognitive and mental health
Volleyball athletes and supplementation: How to improve performance?
It is estimated that the average caloric intake requirement in volleyball players is 50% higher than that of adults in general.
August 12, 2025
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Sports Nutrition
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