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Cranberry: Benefits and Applicabilities
Cranberries are comprised of 88% water, organic acid, vitamin C, flavonoids, catechins, and anthocyanidins; and are available in various forms such as dried fruits, extracts, and juices.
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Clinical Nutrition
Relationship between arginine, nitric oxide and sports performance
The search for better sports performance is common in most offices.
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Sports Nutrition
From the gut to the brain: How supplements influence the microbiota and contribute to health
The intestine is responsible for regulating various systems in the human body.
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Digestive and Gut Health
Studies on supplementation for vegetarian patients
A growing trend in the world is the market for vegan and vegetarian products, products that aim at sustainable and healthy diets with an increase in the consumption of vegetables, with a predominance of red meat and its derivatives, since it is based on plants, which are the main source of beneficial antioxidants.
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Vegans and vegetarians
Intestine and brain: Evidence of the use of psychobiotics
It is known that mental disorders such as anxiety and depression are extremely present in several clinical profiles.
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Cognitive and mental health
Nutrition in the management of anxiety
Anxiety disorders are the most common group of mental illnesses. Brazil leads the world in the prevalence of anxiety (WHO, 2017). There are several factors that contribute to anxiety, including hormonal changes, genetics, and stress.
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Cognitive and mental health
Creatine supplementation and brain function
Over the past few years, much of the research on creatine (Cr) has been directed to its role as an important source of energy for muscle contraction during high-intensity physical or sports activities, and it is known that the increase in its plasma concentration promotes greater formation of the phosphocreatine complex (CrP) in muscle tissue and thus increases the energy available during exercise, prolonging the intensive work capacity of skeletal muscle, delaying muscle fatigue and promoting improved performance.
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Cognitive and mental health
Coenzyme Q10: an ally for neurological health
It is known that cerebrovascular health, during senescence, undergoes significant changes in its functionality. And among the observed implications, cognitive aging stands out.
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Cognitive and mental health
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The interrelation between thyroid, nutrients and sports performance
Thyroid hormones (HT) play an important role in regulating many metabolic pathways, such as accelerating thermogenesis and oxygen consumption, as well as controlling lipid and glycidic metabolism.
April 22, 2025
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Clinical Nutrition
Impact of taurine supplementation on thermoregulation processes during exercise
Taurine contributes to several functions, such as psychological functions, osmoregulation, anti-inflammatory effects, membrane stabilization, iron transport modulation, oxidative stress regulation, and mitochondrial protein synthesis.
April 22, 2025
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Sports Nutrition
Vitamin D and bone metabolism
Vitamin D is essential for bone metabolism. It participates in intestinal calcium absorption, muscle function, modulation of parathyroid hormone secretion, and bone cell function.
April 22, 2025
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Clinical Nutrition
Migraine symptomatology How nutraceuticals can improve
Headache is a sign of a neurological disorder that affects a large part of the population.
April 22, 2025
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Clinical Nutrition
Functional properties of green tea and its therapeutic effects on nutrition
Plants have been used as medicines since ancient times to prevent, treat, and cure disorders, disorders, or diseases in humans and animals.
May 30, 2025
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Nutritional recommendations for the management of prostate cancer
Based on data collection showing low male demand for health care, the Ministry of Health created the National Policy for Comprehensive Health Care for Men (PNAISH).
April 22, 2025
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Clinical Nutrition
Benefits of creatine supplementation in men
The National Policy for Comprehensive Health Care for Men (PNAISH) aims to improve the health conditions of the Brazilian male population, in order to impact the reduction of morbidity and mortality in this group1.
April 25, 2025
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Clinical Nutrition
Bioactive components for liver health
The liver is a small organ, with an average weight of 1.5 kg in adults, but of great importance.
April 25, 2025
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Clinical Nutrition
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