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Postpartum sleep deprivation and its consequences: How can herbal medicine help?
Sleep deprivation is part of the routine of most Brazilians, especially younger women.
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Chrononutrition
Rhodiola: Physical and Mental Health Benefits
In 1969, the Pharmacological Committee of the USSR Ministry of Health recommended the use of Rhodiola in patients suffering from neuroses, asthenia, hypotension, schizophrenia, as well as for healthy individuals who work intensively and make great mental and physical effort.
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Traditional Chinese Medicine
Insomnia: treatment with Traditional Chinese Medicine
Insomnia is the most prevalent sleep disorder and, when left untreated, can lead to psychological and behavioral disorders, such as: anxiety, panic, depression, and daytime sleepiness.
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Traditional Chinese Medicine
Anxiety: how can Traditional Chinese Medicine help the patient?
Family studies have revealed that there is a very strong genetic component in the genesis of anxiety disorders: first-degree relatives have these chances increased when compared to families where the disorders are not present.
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Traditional Chinese Medicine
Bioactive Compounds: The Benefits of Drinking Teas
Many countries around the world are known for enjoying the most diverse types of teas, such as China, Japan, the United Kingdom, and Turkey. In these places, tea is a very strong cultural element. Some of these populations show a different epidemiological profile than others that are not in the habit of consuming the beverage.
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Traditional Chinese Medicine
Resveratrol and Mitochondrial Health
In recent years, the number of scientific publications on resveratrol (RSV) has gradually increased due to its possible beneficial effects on human health in biological activities (anticancer, cardioprotective, antioxidant and anti-inflammatory).
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Clinical Nutrition
Vitamin B12 and Megaloblastic Anemia: Impacts and Prevention
Vitamin B12 is also known as cobalamin and is considered an essential nutrient for the proper functioning of the body, as it performs important metabolic and neurotrophic functions.
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Clinical Nutrition
Digestive Enzymes: Adjunctive agents for reducing gastrointestinal tract symptoms
Enzymes are responsible for structural formation, growth, repair, detoxification, and defense of body mechanisms, thus being essential for vitality and longevity.
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Digestive and Gut Health
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The interrelation between thyroid, nutrients and sports performance
Thyroid hormones (HT) play an important role in regulating many metabolic pathways, such as accelerating thermogenesis and oxygen consumption, as well as controlling lipid and glycidic metabolism.
April 22, 2025
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Clinical Nutrition
Impact of taurine supplementation on thermoregulation processes during exercise
Taurine contributes to several functions, such as psychological functions, osmoregulation, anti-inflammatory effects, membrane stabilization, iron transport modulation, oxidative stress regulation, and mitochondrial protein synthesis.
April 22, 2025
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Sports Nutrition
Vitamin D and bone metabolism
Vitamin D is essential for bone metabolism. It participates in intestinal calcium absorption, muscle function, modulation of parathyroid hormone secretion, and bone cell function.
April 22, 2025
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Clinical Nutrition
Migraine symptomatology How nutraceuticals can improve
Headache is a sign of a neurological disorder that affects a large part of the population.
April 22, 2025
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Clinical Nutrition
Functional properties of green tea and its therapeutic effects on nutrition
Plants have been used as medicines since ancient times to prevent, treat, and cure disorders, disorders, or diseases in humans and animals.
May 30, 2025
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Clinical Nutrition
Nutritional recommendations for the management of prostate cancer
Based on data collection showing low male demand for health care, the Ministry of Health created the National Policy for Comprehensive Health Care for Men (PNAISH).
April 22, 2025
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Clinical Nutrition
Benefits of creatine supplementation in men
The National Policy for Comprehensive Health Care for Men (PNAISH) aims to improve the health conditions of the Brazilian male population, in order to impact the reduction of morbidity and mortality in this group1.
April 25, 2025
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Clinical Nutrition
Bioactive components for liver health
The liver is a small organ, with an average weight of 1.5 kg in adults, but of great importance.
April 25, 2025
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Clinical Nutrition
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