In recent years, there has been increasing awareness of the prognostic value of skeletal muscle changes in chronic diseases, and a multimodal approach is considered the best option for treating muscle loss.

Understand the importance that omega-3 has on fertility, pregnancy, and lactation and the importance of supplementation in this population.

When a woman is born she already has a determined number of follicular cells, and during the course of her life, the apoptosis of these cells occurs with each menstrual cycle.

PCOS (Polycystic Ovarian Syndrome) is a multifactorial endocrine syndrome affecting women of reproductive age, affecting 5% to 15% of the population or 1 in 5 women of reproductive age.

Magnesium is one of the most important micronutrients for the human body, is involved in many physiological pathways, and is essential for maintaining normal cell and organ function.

Postpartum depression (PPD) is a condition characterized by a depressive disorder, with onset of symptoms during pregnancy or in the first postpartum year, including feelings such as sadness and/or guilt, loss of pleasure, and anxiety. Among these mothers, 15% report subclinical depressive symptoms, often referred to as “baby blues”.

Menopause is a period marked by the end of the reproductive phase in women's lives, characterized by a decline in ovarian function and a decrease in serum estrogen levels.

Propolis is a mixture of substances used by bees to defend their hive. This protection consists of filling cavities in the walls of the hive, reducing entry on cold days, and also mummifying the required intruders, thus preventing their decay. This explains why propolis is also known as bee glue (Kędzia, B. et al 2008).