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Relationship between nutrition and mental health
The relationship between diet and mental health is complex and multifaceted, with growing evidence suggesting that nutrition plays a significant role.
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Cognitive and mental health
Cobalamin: the vital vitamin for those who follow plant-based diets
Plant-based dietary patterns are becoming common in Western society for various motivations such as concerns about health, sustainability, animal welfare, religion, or simply because of dietary preferences.
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Vegans and vegetarians
Anemia and the nutritional perspective for improving the condition
Anemia is a disease that consists of a reduction of the total circulating erythrocyte mass below normal limits, a fact that can lead to tissue hypoxia.
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Clinical Nutrition
Obesity and prostate cancer: What is the relationship?
November is the month in which all actions are aimed at men through the “blue November” campaign aimed at raising awareness and preventing prostate cancer, since this is the second leading cause of cancer death in men, after only lung cancer.
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Clinical Nutrition
Interval training as an efficient methodology for weight loss and health
Muscles make up 40% of total body mass and play fundamental roles in locomotion, thermoregulation, and metabolic health.
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Healthy Slimming
Curcumin and Prostate Cancer: What Are the Applicabilities?
The search for new therapeutic agents, especially those of natural origin, has intensified. In this context, curcumin, a bioactive compound found in turmeric (Curcuma longa L.), has been gaining attention due to its anticancer properties.
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Clinical Nutrition
Interaction between vitamin D and K: Synergy for health
Vitamin D and vitamin K interact with both bone health and cardiovascular health, primarily through their roles in calcium metabolism and vitamin K-dependent protein production.
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Clinical Nutrition
Impact of glutamine on gut health and microbiota
Maintaining the balance of intestinal homeostasis, i.e., the ability to discriminate between commensal microorganisms, pathogens, nutrients, and other particles, consolidates the intestinal barrier function that, when intact, prevents the transmission of pathogens and antigens to the internal environment.
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Digestive and Gut Health
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Bioactive compounds in the prevention of chronic diseases
Studies increasingly highlight the importance of nutrition science, focusing on diet and supplementation as basic requirements for the promotion and protection of health
May 30, 2025
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Clinical Nutrition
Diabetics: Effect of proteins on glycemic, nutritional, and metabolic control
We know that proteins are important macronutrients for building muscle mass, and generally contribute to better control of satiety and weight, in addition to helping with glycemic control.
May 30, 2025
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Clinical Nutrition
Protein supplementation in senescence
Whey protein supplementation is popularly known for its impact on muscle health and can also be applied in special clinical conditions such as sarcopenia.
May 30, 2025
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Longevity
Cranberry: Benefits and Applicabilities
Cranberries are comprised of 88% water, organic acid, vitamin C, flavonoids, catechins, and anthocyanidins; and are available in various forms such as dried fruits, extracts, and juices.
May 30, 2025
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Clinical Nutrition
Relationship between arginine, nitric oxide and sports performance
The search for better sports performance is common in most offices.
May 30, 2025
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Sports Nutrition
From the gut to the brain: How supplements influence the microbiota and contribute to health
The intestine is responsible for regulating various systems in the human body.
May 30, 2025
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Digestive and Gut Health
Studies on supplementation for vegetarian patients
A growing trend in the world is the market for vegan and vegetarian products, products that aim at sustainable and healthy diets with an increase in the consumption of vegetables, with a predominance of red meat and its derivatives, since it is based on plants, which are the main source of beneficial antioxidants.
March 27, 2025
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Vegans and vegetarians
Intestine and brain: Evidence of the use of psychobiotics
It is known that mental disorders such as anxiety and depression are extremely present in several clinical profiles.
May 30, 2025
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Cognitive and mental health
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