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Ergogenic potential of resveratrol in physical exercise
Resveratrol is a polyphenol found in many foods, such as grape, red wine, apples, berries, peanuts, plums, and seed oils, which provides numerous health benefits.
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Sports Nutrition
Attribution of Taurine as an ergogenic resource
Classified as an amino acid that has several functions in the human body, Taurine was discovered and mentioned in literature for the first time as a substance extracted from bovine bile in 1827.
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Sports Nutrition
Application of teas and herbal medicines in sports
There is a growing demand for natural alternatives to optimize athletes' results in different sports.
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Sports Nutrition
Gut health as an ally of sports performance
Intense exercise involves an adaptive process involving affective, physiological, biochemical, and cognitive behavioral responses to meet the control of homeostasis.
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Digestive and Gut Health
The interrelation between thyroid, nutrients and sports performance
Thyroid hormones (HT) play an important role in regulating many metabolic pathways, such as accelerating thermogenesis and oxygen consumption, as well as controlling lipid and glycidic metabolism.
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Clinical Nutrition
Impact of taurine supplementation on thermoregulation processes during exercise
Taurine contributes to several functions, such as psychological functions, osmoregulation, anti-inflammatory effects, membrane stabilization, iron transport modulation, oxidative stress regulation, and mitochondrial protein synthesis.
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Sports Nutrition
Vitamin D and bone metabolism
Vitamin D is essential for bone metabolism. It participates in intestinal calcium absorption, muscle function, modulation of parathyroid hormone secretion, and bone cell function.
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Clinical Nutrition
Migraine symptomatology How nutraceuticals can improve
Headache is a sign of a neurological disorder that affects a large part of the population.
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Clinical Nutrition
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Beach tennis practice and risk of injury: What do the studies show?
The sport arrived in Brazil in 2008 in the state of Rio de Janeiro and since then the sport has been growing rapidly to other Brazilian cities, including coastal cities.
August 21, 2025
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Sports Nutrition
Lactation supplementation: Nutrients important for good health
The World Health Organization (WHO) recommends exclusive breastfeeding up to six months of age and continuing breastfeeding until two years of age or older, together with the introduction of appropriate complementary foods.
February 17, 2025
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Women's Health
Nutritional management of sarcopenia
Sarcopenia is a fairly common but still underdiagnosed health issue. By definition, sarcopenia is a muscle disorder characterized by reduced quantity and quality of muscle mass and low muscle strength.
August 21, 2025
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Clinical Nutrition
Applicabilities of Rhodiola Rosea
With modern science, Rhodiola rosea has been classified as an adaptogenic plant.
February 17, 2025
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Traditional Chinese Medicine
Nutrition and the symptoms of ASD in children
Autism Spectrum Disorder (ASD), across its spectrum, has gained worldwide attention due to the increase in the number of diagnoses.
August 21, 2025
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Clinical Nutrition
Bioactive compounds for the slimming process
According to data from ABESO (2023), by 2035, one in every 4 adults will have a BMI over 30.
February 17, 2025
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Healthy Slimming
Tea prescription: What are the benefits for clinical practice?
Powdered teas have gained increasing popularity due to their convenience and versatility.
August 22, 2025
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Clinical Nutrition
Supplementation as an adjunct to the treatment of arthritis
Arthritis is a general term used for various types of arthritic diseases, which are related to various factors, such as degenerative diseases and immunity.
August 23, 2025
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Clinical Nutrition
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