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Ergogenic potential of resveratrol in physical exercise
Resveratrol is a polyphenol found in many foods, such as grape, red wine, apples, berries, peanuts, plums, and seed oils, which provides numerous health benefits.
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Sports Nutrition
Attribution of Taurine as an ergogenic resource
Classified as an amino acid that has several functions in the human body, Taurine was discovered and mentioned in literature for the first time as a substance extracted from bovine bile in 1827.
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Sports Nutrition
Application of teas and herbal medicines in sports
There is a growing demand for natural alternatives to optimize athletes' results in different sports.
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Sports Nutrition
Gut health as an ally of sports performance
Intense exercise involves an adaptive process involving affective, physiological, biochemical, and cognitive behavioral responses to meet the control of homeostasis.
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Digestive and Gut Health
The interrelation between thyroid, nutrients and sports performance
Thyroid hormones (HT) play an important role in regulating many metabolic pathways, such as accelerating thermogenesis and oxygen consumption, as well as controlling lipid and glycidic metabolism.
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Clinical Nutrition
Impact of taurine supplementation on thermoregulation processes during exercise
Taurine contributes to several functions, such as psychological functions, osmoregulation, anti-inflammatory effects, membrane stabilization, iron transport modulation, oxidative stress regulation, and mitochondrial protein synthesis.
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Sports Nutrition
Vitamin D and bone metabolism
Vitamin D is essential for bone metabolism. It participates in intestinal calcium absorption, muscle function, modulation of parathyroid hormone secretion, and bone cell function.
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Clinical Nutrition
Migraine symptomatology How nutraceuticals can improve
Headache is a sign of a neurological disorder that affects a large part of the population.
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Clinical Nutrition
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Nutritional impacts on Pre Menstrual Syndrome: What do the most recent studies bring?
Premenstrual syndrome (PMS) is one of the most common disorders faced by women.
August 12, 2025
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Women's Health
Whey protein for the recovery of postpartum muscle mass
Learn how Whey Protein can be applied to your nutritional behaviors for postpartum women
August 12, 2025
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Women's Health
Role of biotics in bacterial vaginosis
Bacterial vaginosis (BV) is the most common vaginal dysbiosis and the leading cause of vaginal discharge and odor, affecting many women.
August 12, 2025
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Women's Health
Cancer, Omega-3 and Amino Acids: What's the Relationship?
Oncology patients tend to lose weight intensely, which has an impact on quality of life.
August 12, 2025
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Clinical Nutrition
Hydrolyzed and non-hydrolyzed collagen: Features and mechanisms of action
Collagen is present in various tissues and accounts for about 30% of total body protein.
August 12, 2025
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Aesthetic Nutrition
Polycystic Ovarian Syndrome (PCOS): From Food to Inflammation Control
Polycystic ovary syndrome is an endocrinopathy that affects about 15 to 18% of women of reproductive age.
August 12, 2025
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Women's Health
Nutritional care and supplementation in the treatment of female infertility
Infertility is the inability to conceive after a period of attempts without preventive measures.
August 13, 2025
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Women's Health
Relationship between magnesium and polycystic ovary syndrome
Magnesium (Mg) is an important mineral for our body and performs important functions in our body, such as insulin metabolism and glucoregulation.
August 13, 2025
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Women's Health
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