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Vitamin B12 and Megaloblastic Anemia: Impacts and Prevention
Vitamin B12 is also known as cobalamin and is considered an essential nutrient for the proper functioning of the body, as it performs important metabolic and neurotrophic functions.
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Clinical Nutrition
Digestive Enzymes: Adjunctive agents for reducing gastrointestinal tract symptoms
Enzymes are responsible for structural formation, growth, repair, detoxification, and defense of body mechanisms, thus being essential for vitality and longevity.
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Digestive and Gut Health
Collagen supplementation for anti-aging skin
In the quest for youth, beauty, and aging management, supplements to improve the biophysical properties of the skin have gained popularity.
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Aesthetic Nutrition
Benefits of supplementing evening primrose and borage oils
GLA is metabolized to prostaglandin E1 (PGE1), a potent anti-inflammatory mediator that can modulate immune responses and reduce inflammation.
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Women's Health
Applications of Vitamin B12 in clinical practice
Vitamin B12 is a vital micronutrient for human beings, essential for the production and maintenance of red blood cells, for the myelination of nerve cells, for the production of neurotransmitters, DNA and RNA.
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Clinical Nutrition
Impacts of vitamin D and K deficiency on pregnancy
Currently, the literature highlights vitamin D supplementation and ideal circulating levels in various audiences, but little is said about vitamin D deficiency in women of childbearing age.
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Women's Health
Beach tennis practice and risk of injury: What do the studies show?
The sport arrived in Brazil in 2008 in the state of Rio de Janeiro and since then the sport has been growing rapidly to other Brazilian cities, including coastal cities.
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Sports Nutrition
Lactation supplementation: Nutrients important for good health
The World Health Organization (WHO) recommends exclusive breastfeeding up to six months of age and continuing breastfeeding until two years of age or older, together with the introduction of appropriate complementary foods.
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Women's Health
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Stress and Sleep: Triggers for Anxiety
Sleep deprivation is a condition increasingly observed in modern society, resulting in several neurobehavioral effects.
November 19, 2024
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Cognitive and mental health
The importance of Vitamin D in sports performance
It is well known that vitamin D plays an active role in several body systems and acts as a modulator of more than 2,000 genes.
February 19, 2025
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Sports Nutrition
Gut microbiota and digestibility
Nutrients are the key to maintaining our health, and thus keeping the body functioning properly in homeostasis
February 19, 2025
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Digestive and Gut Health
Effective supplementation for vegetarian patients
Long-chain omega-3 fatty acids have been low in consumption and blood levels in most individuals living in Western countries for some years. So when should I prescribe vegan omega 3?
February 24, 2025
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Vegans and vegetarians
Positive impacts of using collagen. What is the evidence?
Learn about studies that evaluated the effect of collagen on humans and its applicability.
February 19, 2025
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Clinical Nutrition
Applicabilities of Cordyceps sinensis
Cordyceps Sinensis, also called Dong Chong Xia Cao (“Chinese caterpillar fungus”), is a medicinal fungus used for years in traditional Chinese medicine that has health properties and is highly valued for its adaptogenic properties.
February 19, 2025
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Traditional Chinese Medicine
Enteral nutrition in home clinical practice
Nutritional Therapy is considered a therapeutic procedure aimed at maintaining or recovering the nutritional status of individuals through Enteral Nutrition Therapy (TEN), Parenteral or Oral Nutritional Supplementation.
February 19, 2025
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Use of bovine colostrum as a human health precursor
Bovine colostrum, the first milk produced from cows after calving, has been increasingly used as a nutritional supplement with an impact on various functions in the human body.
February 19, 2025
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Longevity
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