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Interaction between vitamin D and K: Synergy for health
Vitamin D and vitamin K interact with both bone health and cardiovascular health, primarily through their roles in calcium metabolism and vitamin K-dependent protein production.
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Clinical Nutrition
Beach tennis practice and risk of injury: What do the studies show?
The sport arrived in Brazil in 2008 in the state of Rio de Janeiro and since then the sport has been growing rapidly to other Brazilian cities, including coastal cities.
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Sports Nutrition
Lactation supplementation: Nutrients important for good health
The World Health Organization (WHO) recommends exclusive breastfeeding up to six months of age and continuing breastfeeding until two years of age or older, together with the introduction of appropriate complementary foods.
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Women's Health
Nutritional management of sarcopenia
Sarcopenia is a fairly common but still underdiagnosed health issue. By definition, sarcopenia is a muscle disorder characterized by reduced quantity and quality of muscle mass and low muscle strength.
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Clinical Nutrition
Applicabilities of Rhodiola Rosea
With modern science, Rhodiola rosea has been classified as an adaptogenic plant.
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Traditional Chinese Medicine
Nutrition and the symptoms of ASD in children
Autism Spectrum Disorder (ASD), across its spectrum, has gained worldwide attention due to the increase in the number of diagnoses.
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Clinical Nutrition
Bioactive compounds for the slimming process
According to data from ABESO (2023), by 2035, one in every 4 adults will have a BMI over 30.
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Healthy Slimming
Tea prescription: What are the benefits for clinical practice?
Powdered teas have gained increasing popularity due to their convenience and versatility.
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Clinical Nutrition
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Compostos bioativos para o antienvelhecimento da pele
A pele é o maior órgão do corpo humano. Devido sua exposição, seu cuidado é de extrema importância.
August 20, 2024
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Aesthetic Nutrition
Amino acids: In addition to muscle hypertrophy
There are several applications of amino acids in clinical practice, whether in reducing fatigue, producing neurotransmitters or in modulating appetite.
August 20, 2024
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Sports Nutrition
Probiotics in hospital practice: Immunological and Economic Benefits
Literally, probiotics are defined as living organisms that, when used in adequate doses, confer clinical benefits to the host/patient.
August 20, 2024
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Hospitalar
Influence of intestinal health on muscularity
In recent years, there has been increasing awareness of the prognostic value of skeletal muscle changes in chronic diseases, and a multimodal approach is considered the best option for treating muscle loss.
August 20, 2024
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Digestive and Gut Health
Postpartum sleep deprivation and its consequences: How can herbal medicine help?
Sleep deprivation is part of the routine of most Brazilians, especially younger women.
August 20, 2024
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Chrononutrition
Rhodiola: Physical and Mental Health Benefits
In 1969, the Pharmacological Committee of the USSR Ministry of Health recommended the use of Rhodiola in patients suffering from neuroses, asthenia, hypotension, schizophrenia, as well as for healthy individuals who work intensively and make great mental and physical effort.
August 20, 2024
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Traditional Chinese Medicine
Insomnia: treatment with Traditional Chinese Medicine
Insomnia is the most prevalent sleep disorder and, when left untreated, can lead to psychological and behavioral disorders, such as: anxiety, panic, depression, and daytime sleepiness.
August 20, 2024
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Traditional Chinese Medicine
Anxiety: how can Traditional Chinese Medicine help the patient?
Family studies have revealed that there is a very strong genetic component in the genesis of anxiety disorders: first-degree relatives have these chances increased when compared to families where the disorders are not present.
August 20, 2024
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Traditional Chinese Medicine
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