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Nutritional management of sarcopenia
Sarcopenia is a fairly common but still underdiagnosed health issue. By definition, sarcopenia is a muscle disorder characterized by reduced quantity and quality of muscle mass and low muscle strength.
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Clinical Nutrition
Applicabilities of Rhodiola Rosea
With modern science, Rhodiola rosea has been classified as an adaptogenic plant.
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Traditional Chinese Medicine
Nutrition and the symptoms of ASD in children
Autism Spectrum Disorder (ASD), across its spectrum, has gained worldwide attention due to the increase in the number of diagnoses.
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Clinical Nutrition
Bioactive compounds for the slimming process
According to data from ABESO (2023), by 2035, one in every 4 adults will have a BMI over 30.
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Healthy Slimming
Tea prescription: What are the benefits for clinical practice?
Powdered teas have gained increasing popularity due to their convenience and versatility.
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Clinical Nutrition
Supplementation as an adjunct to the treatment of arthritis
Arthritis is a general term used for various types of arthritic diseases, which are related to various factors, such as degenerative diseases and immunity.
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Clinical Nutrition
Bioactive compounds as a source of longevity
Aging is a natural process of progressive age-related degeneration of biological functions, favoring a state of irreversible and non-cumulative cell propagation, moving towards senescence itself
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Longevity
Nutrients and eye health: What's the association?
To ensure that eye health is up to date, it is important to include certain nutrients according to research.
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Clinical Nutrition
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Stress and Sleep: Triggers for Anxiety
Sleep deprivation is a condition increasingly observed in modern society, resulting in several neurobehavioral effects.
November 19, 2024
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Cognitive and mental health
The importance of Vitamin D in sports performance
It is well known that vitamin D plays an active role in several body systems and acts as a modulator of more than 2,000 genes.
February 19, 2025
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Sports Nutrition
Gut microbiota and digestibility
Nutrients are the key to maintaining our health, and thus keeping the body functioning properly in homeostasis
February 19, 2025
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Digestive and Gut Health
Effective supplementation for vegetarian patients
Long-chain omega-3 fatty acids have been low in consumption and blood levels in most individuals living in Western countries for some years. So when should I prescribe vegan omega 3?
February 24, 2025
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Vegans and vegetarians
Positive impacts of using collagen. What is the evidence?
Learn about studies that evaluated the effect of collagen on humans and its applicability.
February 19, 2025
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Clinical Nutrition
Applicabilities of Cordyceps sinensis
Cordyceps Sinensis, also called Dong Chong Xia Cao (“Chinese caterpillar fungus”), is a medicinal fungus used for years in traditional Chinese medicine that has health properties and is highly valued for its adaptogenic properties.
February 19, 2025
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Traditional Chinese Medicine
Enteral nutrition in home clinical practice
Nutritional Therapy is considered a therapeutic procedure aimed at maintaining or recovering the nutritional status of individuals through Enteral Nutrition Therapy (TEN), Parenteral or Oral Nutritional Supplementation.
February 19, 2025
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Use of bovine colostrum as a human health precursor
Bovine colostrum, the first milk produced from cows after calving, has been increasingly used as a nutritional supplement with an impact on various functions in the human body.
February 19, 2025
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Longevity
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