It has adaptogenic action, increasing resistance to physical and mental stress without increasing oxygen consumption or negatively affecting metabolism.

The importance of body composition and phase angle, as assessed by BIA, in patients with DM1 lies in the fact that changes in cellular integrity and body compartments can affect risk profiles and metabolic control.

Malnutrition is a common condition in cancer patients and is strongly associated with worse clinical outcomes, such as increased treatment toxicity, length of hospitalization, and mortality.

Lipedema is an often misdiagnosed condition characterized by the disproportionate accumulation of subcutaneous adipose tissue, especially in the lower extremities, and is resistant to traditional weight-loss interventions.

During pregnancy, a powerful liquid acts silently on the muscle and epigenetic development of the fetus.

Studies increasingly highlight the importance of nutrition science, focusing on diet and supplementation as basic requirements for the promotion and protection of health

We know that proteins are important macronutrients for building muscle mass, and generally contribute to better control of satiety and weight, in addition to helping with glycemic control.

Whey protein supplementation is popularly known for its impact on muscle health and can also be applied in special clinical conditions such as sarcopenia.

Cranberries are comprised of 88% water, organic acid, vitamin C, flavonoids, catechins, and anthocyanidins; and are available in various forms such as dried fruits, extracts, and juices.

The search for better sports performance is common in most offices.

The intestine is responsible for regulating various systems in the human body.

A growing trend in the world is the market for vegan and vegetarian products, products that aim at sustainable and healthy diets with an increase in the consumption of vegetables, with a predominance of red meat and its derivatives, since it is based on plants, which are the main source of beneficial antioxidants.

It is known that mental disorders such as anxiety and depression are extremely present in several clinical profiles.

Anxiety disorders are the most common group of mental illnesses. Brazil leads the world in the prevalence of anxiety (WHO, 2017). There are several factors that contribute to anxiety, including hormonal changes, genetics, and stress.

Over the past few years, much of the research on creatine (Cr) has been directed to its role as an important source of energy for muscle contraction during high-intensity physical or sports activities, and it is known that the increase in its plasma concentration promotes greater formation of the phosphocreatine complex (CrP) in muscle tissue and thus increases the energy available during exercise, prolonging the intensive work capacity of skeletal muscle, delaying muscle fatigue and promoting improved performance.

It is known that cerebrovascular health, during senescence, undergoes significant changes in its functionality. And among the observed implications, cognitive aging stands out.