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Ansiedade, compulsão alimentar e sono
Importância do sono para performance do praticante de atividade física
O sono é uma das principais exigências fisiológicas do corpo humano e sempre foi objeto de estudos ao longo de décadas
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Magnesium and mental health: current perspectives for an integrative approach
Magnesium is a mineral with various responsibilities in the human body.
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Cognitive and mental health
Volleyball athletes and supplementation: How to improve performance?
It is estimated that the average caloric intake requirement in volleyball players is 50% higher than that of adults in general.
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Sports Nutrition
Nutritional impacts on Pre Menstrual Syndrome: What do the most recent studies bring?
Premenstrual syndrome (PMS) is one of the most common disorders faced by women.
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Women's Health
Whey protein for the recovery of postpartum muscle mass
Learn how Whey Protein can be applied to your nutritional behaviors for postpartum women
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Women's Health
Role of biotics in bacterial vaginosis
Bacterial vaginosis (BV) is the most common vaginal dysbiosis and the leading cause of vaginal discharge and odor, affecting many women.
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Women's Health
Cancer, Omega-3 and Amino Acids: What's the Relationship?
Oncology patients tend to lose weight intensely, which has an impact on quality of life.
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Clinical Nutrition
Hydrolyzed and non-hydrolyzed collagen: Features and mechanisms of action
Collagen is present in various tissues and accounts for about 30% of total body protein.
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Aesthetic Nutrition
Polycystic Ovarian Syndrome (PCOS): From Food to Inflammation Control
Polycystic ovary syndrome is an endocrinopathy that affects about 15 to 18% of women of reproductive age.
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Women's Health
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2
Ansiedade, compulsão alimentar e sono
O transtorno de ansiedade generalizada (TAG) é caracterizado por sintoma ansioso que afetam ampla variedade de comportamentos do paciente nas mais diversas situações cotidianas.
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Protocolo
27
Importância do sono para performance do praticante de atividade física
O sono é uma das principais exigências fisiológicas do corpo humano e sempre foi objeto de estudos ao longo de décadas
Ver Protocolo
Ver Protocolo
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Protocolo
2
Ansiedade, compulsão alimentar e sono
O transtorno de ansiedade generalizada (TAG) é caracterizado por sintoma ansioso que afetam ampla variedade de comportamentos do paciente nas mais diversas situações cotidianas.
Ver Protocolo
Ver Protocolo
Protocolo
27
Importância do sono para performance do praticante de atividade física
O sono é uma das principais exigências fisiológicas do corpo humano e sempre foi objeto de estudos ao longo de décadas
Ver Protocolo
Ver Protocolo
Use of antioxidants in the treatment of Melasma
Melasma is a chronic and acquired hyperpigmentation skin disorder that presents with symmetric hypermelanosis of areas exposed to the sun, especially the face.
April 22, 2025
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Aesthetic Nutrition
Melatonin as an ergogenic resource: What do the studies say?
Melatonin is an endogenous indoleamine that controls crucial physiological processes such as circadian rhythm (sleep-wake cycle), anxiety, immune function, metabolic and cardiac functions.
April 17, 2025
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Sports Nutrition
Ergogenic potential of resveratrol in physical exercise
Resveratrol is a polyphenol found in many foods, such as grape, red wine, apples, berries, peanuts, plums, and seed oils, which provides numerous health benefits.
April 22, 2025
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Sports Nutrition
Attribution of Taurine as an ergogenic resource
Classified as an amino acid that has several functions in the human body, Taurine was discovered and mentioned in literature for the first time as a substance extracted from bovine bile in 1827.
April 22, 2025
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Sports Nutrition
Application of teas and herbal medicines in sports
There is a growing demand for natural alternatives to optimize athletes' results in different sports.
April 22, 2025
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Sports Nutrition
Gut health as an ally of sports performance
Intense exercise involves an adaptive process involving affective, physiological, biochemical, and cognitive behavioral responses to meet the control of homeostasis.
April 22, 2025
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Digestive and Gut Health
The interrelation between thyroid, nutrients and sports performance
Thyroid hormones (HT) play an important role in regulating many metabolic pathways, such as accelerating thermogenesis and oxygen consumption, as well as controlling lipid and glycidic metabolism.
April 22, 2025
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Clinical Nutrition
Impact of taurine supplementation on thermoregulation processes during exercise
Taurine contributes to several functions, such as psychological functions, osmoregulation, anti-inflammatory effects, membrane stabilization, iron transport modulation, oxidative stress regulation, and mitochondrial protein synthesis.
April 22, 2025
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Sports Nutrition
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