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Ansiedade, compulsão alimentar e sono
Importância do sono para performance do praticante de atividade física
O sono é uma das principais exigências fisiológicas do corpo humano e sempre foi objeto de estudos ao longo de décadas
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Use of antioxidants in the treatment of Melasma
Melasma is a chronic and acquired hyperpigmentation skin disorder that presents with symmetric hypermelanosis of areas exposed to the sun, especially the face.
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Aesthetic Nutrition
Melatonin as an ergogenic resource: What do the studies say?
Melatonin is an endogenous indoleamine that controls crucial physiological processes such as circadian rhythm (sleep-wake cycle), anxiety, immune function, metabolic and cardiac functions.
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Sports Nutrition
Ergogenic potential of resveratrol in physical exercise
Resveratrol is a polyphenol found in many foods, such as grape, red wine, apples, berries, peanuts, plums, and seed oils, which provides numerous health benefits.
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Sports Nutrition
Attribution of Taurine as an ergogenic resource
Classified as an amino acid that has several functions in the human body, Taurine was discovered and mentioned in literature for the first time as a substance extracted from bovine bile in 1827.
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Sports Nutrition
Application of teas and herbal medicines in sports
There is a growing demand for natural alternatives to optimize athletes' results in different sports.
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Sports Nutrition
Gut health as an ally of sports performance
Intense exercise involves an adaptive process involving affective, physiological, biochemical, and cognitive behavioral responses to meet the control of homeostasis.
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Digestive and Gut Health
The interrelation between thyroid, nutrients and sports performance
Thyroid hormones (HT) play an important role in regulating many metabolic pathways, such as accelerating thermogenesis and oxygen consumption, as well as controlling lipid and glycidic metabolism.
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Clinical Nutrition
Impact of taurine supplementation on thermoregulation processes during exercise
Taurine contributes to several functions, such as psychological functions, osmoregulation, anti-inflammatory effects, membrane stabilization, iron transport modulation, oxidative stress regulation, and mitochondrial protein synthesis.
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Sports Nutrition
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Ansiedade, compulsão alimentar e sono
O transtorno de ansiedade generalizada (TAG) é caracterizado por sintoma ansioso que afetam ampla variedade de comportamentos do paciente nas mais diversas situações cotidianas.
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Protocolo
27
Importância do sono para performance do praticante de atividade física
O sono é uma das principais exigências fisiológicas do corpo humano e sempre foi objeto de estudos ao longo de décadas
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Protocolo
2
Ansiedade, compulsão alimentar e sono
O transtorno de ansiedade generalizada (TAG) é caracterizado por sintoma ansioso que afetam ampla variedade de comportamentos do paciente nas mais diversas situações cotidianas.
Ver Protocolo
Ver Protocolo
Protocolo
27
Importância do sono para performance do praticante de atividade física
O sono é uma das principais exigências fisiológicas do corpo humano e sempre foi objeto de estudos ao longo de décadas
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Insomnia: treatment with Traditional Chinese Medicine
Insomnia is the most prevalent sleep disorder and, when left untreated, can lead to psychological and behavioral disorders, such as: anxiety, panic, depression, and daytime sleepiness.
November 19, 2024
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Traditional Chinese Medicine
Anxiety: how can Traditional Chinese Medicine help the patient?
Family studies have revealed that there is a very strong genetic component in the genesis of anxiety disorders: first-degree relatives have these chances increased when compared to families where the disorders are not present.
November 19, 2024
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Traditional Chinese Medicine
Bioactive Compounds: The Benefits of Drinking Teas
Many countries around the world are known for enjoying the most diverse types of teas, such as China, Japan, the United Kingdom, and Turkey. In these places, tea is a very strong cultural element. Some of these populations show a different epidemiological profile than others that are not in the habit of consuming the beverage.
November 19, 2024
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Traditional Chinese Medicine
Resveratrol and Mitochondrial Health
In recent years, the number of scientific publications on resveratrol (RSV) has gradually increased due to its possible beneficial effects on human health in biological activities (anticancer, cardioprotective, antioxidant and anti-inflammatory).
November 19, 2024
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Clinical Nutrition
Vitamin B12 and Megaloblastic Anemia: Impacts and Prevention
Vitamin B12 is also known as cobalamin and is considered an essential nutrient for the proper functioning of the body, as it performs important metabolic and neurotrophic functions.
November 19, 2024
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Clinical Nutrition
Digestive Enzymes: Adjunctive agents for reducing gastrointestinal tract symptoms
Enzymes are responsible for structural formation, growth, repair, detoxification, and defense of body mechanisms, thus being essential for vitality and longevity.
November 19, 2024
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Digestive and Gut Health
Collagen supplementation for anti-aging skin
In the quest for youth, beauty, and aging management, supplements to improve the biophysical properties of the skin have gained popularity.
November 19, 2024
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Aesthetic Nutrition
Benefits of supplementing evening primrose and borage oils
GLA is metabolized to prostaglandin E1 (PGE1), a potent anti-inflammatory mediator that can modulate immune responses and reduce inflammation.
November 19, 2024
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Women's Health
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