Crossfit is a method that physically and metabolically requires strength and conditioning whose ultimate goal is to maximize potency.

It is estimated that the average caloric intake requirement in volleyball players is 50% higher than that of adults in general.

There are several applications of amino acids in clinical practice, whether in reducing fatigue, producing neurotransmitters or in modulating appetite.

The sport arrived in Brazil in 2008 in the state of Rio de Janeiro and since then the sport has been growing rapidly to other Brazilian cities, including coastal cities.